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Make Your Own Black Bean Hummus

Filed under: Exclusives!FoodRecipes

Are you finally ready to give up potato chips as your go to snack in exchange for something that won't expand your waistline?

It's about time!

Scott from Dynamics of Motion and celebrity chef Paola Petrella are presenting you with a delicious, low fat recipe for black bean hummus, which can be made in just seconds!

Check out the video above to learn the simple recipe and share it with your friends!

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Vegan Brownie Recipe That Kids Will Love!

Filed under: HealthTips

Kids can love raw foods too! Trust us.

Cory from Dynamics of Motion teamed up with celebrity chef Paola Petrella of Two Peas Inc. for a nutritious raw and vegan brownie recipe that will soon become a family favorite!

Using dates instead of processed, refined sugar, Paola creates a delicious brownie bite that will please both the kids AND the adults.

Check out her fast and easy recipe above!

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Low Fat Spaghetti Squash Marinara Recipe

Filed under: Exclusives!DietsFoodRecipes

Getting in the best shape of your life takes more than exercise, you'll need a healthy diet too!

With that in mind, Cory from Dynamics of Motion took a break from fitness tips and instead chose to demonstrate how to make a delicious, low calorie alternative to pasta!

Along with celebrity chef Paola Petrella of Two Peas Inc., he demonstrates that sticking to a healthy diet can be a lot easier when you know how to make delectable healthy dishes!

Check out the video above, try the recipe for yourself, and ENJOY!

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