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QuickFit Tip Of The Day

Blue 1

Prone to migraines? Include almonds, almond milk, watercress, parsley, fennel, garlic, cherries, and fresh pineapple in your diet.

- Nutritional Therapy Practitioner and founder of Authentic Self Wellness, Margaux J. Rathbun

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QuickFit Tip Of The Day

QFTD White 1

Entertaining? Add a sprinkle of freshly chopped parsley, cilantro, chives or basil to make any dish look pro!

- The Hot Plate

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QuickFit Tip Of The Day

QFTD Pink 1

In the summer, I brush this simple marinade on everything that I grill: 1/2C Extra Virgin Olive Oil, 1 clove minced garlic, 2 tsp fresh parsley and 1 tsp thyme. Adds a huge boost of flavor!

- Kitchen conscious food lover, Caitlin Cooks

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