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EXCLUSIVE! Jay Z And Beyoncé's Trainer Marco Borges Reveals MORE Info On How To Look And Feel Like The Stars!

Filed under: Exclusives!BeyonceJay ZDietsFoodHealthBody

exclusive jay z and beyonces trainer marco borges reveals more info on how to look and feel like the stars

He's back with even MORE information!!

Beyoncé and Jay Z's personal trainer Marco Borges has helped a ton of celebrities lead healthier lifestyles that have significantly improved their hotness levels.

Part of the way that the founder of 22 Days Nutrition has done that is through his 22 Day Vegan Challenge, but it's not about just committing to a healthier life for 22 days — it's also about committing to a health routine for LIFE!

And the ways to a complete makeover of a lifestyle change involve a lot of different factors!

Well, Marco revealed what those factors are and more in this follow-up EXCLUSIVE interview!

Here's what he said about the different factors that go into leading a healthy lifestyle:

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EXCLUSIVE! Jay Z And Beyoncé's Trainer Marco Borges Gives The Scoop On How He Keeps His Clients Looking Fabulous!

Filed under: Exclusives!BeyonceJay ZDietsFoodHealthBody

marco borges gives exclusive health and diet details

Ever wonder how Beyoncé and Jay Z stay in amazing shape?

Well, wonder no more! Because we have an EXCLUSIVE interview with the man who makes sure those two, and many more, look their very best!

We recently talked to those aforementioned celebrities' personal trainer, Marco Borges, and the founder of 22 Days Nutrition, who told us a little bit about his 22 Day Vegan Challenge!

And the first thing he revealed is what makes his personal program tick, and the intricacies of the challenge that's got A LOT of celebrities, including Ryan Seacrest and Jennifer Lopez, hooked!

Here's what he said:

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Jason DeRulo Calls Robin Thicke & His Album Paula 'Desperate' But Also Defends Him?! Huh?!?

jason derulo calls robin thicke desperate but defends him too

WHOOOOA! Some harsh words coming from Jason DeRulo!

He called Robin Thicke desperate for penning the entire album after her estranged wife Paula Patton!

WHOA! Well, at least someone said it! But, WAIT A MINUTE!

The Talk Dirty singer makes it clear he did not mean pathetic, but that Robin is desperate because he's got no other options…

He said:

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Tim McGraw's Slap Victim Has Slapped The Country Star Back! With A Potential Lawsuit!

Filed under: Music MinuteLegal MattersViolence

tim mcgraws slap victim has slapped the country star back with a lawsuit

Uh oh!

Tim McGraw got into a bit of hot water recently when he slapped a woman at a concert at Aaron's Amphitheatre at Lakewood in Atlanta earlier this month.

Tim claims the woman was trying to grab his "junk" and also attempted to rip off his jeans! Police were called in to investigate the matter, and they apparently are siding with the country star.

But the fan Jesslyn Taylor has hired a Georgia based personal injury attorney named Eric Hertz and he says his client was not doing anything that Tim claims she did!

Mr. Hertz attests that his client was

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Kim Kardashian Has 'No Sympathy' For Brother Rob! YIKES! See What Prompted Her Harsh Words HERE!

Filed under: Kim KardashianRob KardashianFamilyReality TVGIFs

kim kardashian has no sympathy for rob kardashian harsh

Wow! We can't believe Kim Kardashian would ever say something so mean to her brother!

Isn't family everything to the Kardashian Klan?!?

So, what could have prompted the hawt momma to proclaim her 'take no shiz' attitude towards Rob Kardashian?

Well, on the newest episode of Keeping Up With The Kardashians, baby bro Rob failed to show up at the airport for their family trip to Thailand!

While Khloe Kardashian was super worried (what if something had happened to him!), Kim wasn't at all! In fact, that's when she told her family how she feels about Rob!

She said:

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Michelle Williams Speaks Out About Solange And Jay Z's Elevator Battle! See What She Had To Say HERE!

Filed under: BeyonceJay ZMichelle WilliamsSolange

michelle williams speaks out about solange and jay zs elevator battle see what she had to say here

Sounds like she knows something, but she's not telling!

Michelle Williams is VERY close with her former Destiny’s Child partner Beyoncé, and was just down with her AND Solange for Kelly Rowland's amazing wedding in Costa Rica.

But if Michelle knows anything about the fight that happened between Solange and Jay Z on that infamous elevator - she's not telling!

Michelle was asked as much this past Thursday in New York, but the beautiful lady's lips were locked! She said

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Disgusting Illinois Representative Keith Farnham Charged With Trading Child Pornography: "Twelve Is About As Old As I Can Handle"

illinois representative keith farnham charged with trading child pornography allegedly said twelve is about as old as i can handle

If these allegations are true, this guy is straight pond scum.

An Illinois Representative and retired Navy veteran Keith Farnham stepped down from his government post last month, and cited health concerns as the reason. At the time he said:

"I have been battling serious health issues for a number of years, and the coming months will require my full attention."

What he failed to mention however that his health issues were of the mental sort, and his house had actually been raided a week before his March 19th resignation. Since then Farnham has been charged with trading child pornography on his personal computer and his work computer.

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