All tag results for 'personal trainer'

Shakira, believe it or not, had a baby recently. Crazy, right? She looks like she always has — and those hips don't lie!

Well, according to her trainer Anna Kaiser, it took a lot of hard work… and a little bit of ballet, body conditioning and dance cardio!

First, she spoke about how often Shakira hit the gym/studio:

Tags: baby, baby weight, busy, fitness, gym, personal trainer, shakira

Jonah Hill isn't the skinniest person out there, but since he's been on the chubbier side lately, he's been working his hardest to trim his bod!

On Saturday, the This Is The End actor hit up a Tibeca gym to work out with his personal trainer, and once he went outside to saunter the New York City streets, we could see that he was exhausted.

Hill appeared as if he could barely walk in his fancy lime green shoes, which is wonderful because that just means he got a hard workout.

We have faith that Jonah will drop his weight in no time… after all, if he could pull Rita Ora, he can do anything. Ha!

Plus, since Zach Galifianakis just dropped a bunch of weight, Hill could not let another big man have a better bikini bod than him!! LOLz

[Image via RODRIGO & LUIS JR. GUERRA/PGagurg7/Ramey Pix.]

Tags: body, fitness, jonah hill, new york city, personal trainer, rita ora, tribeca gym, work out, zach galifianakis

We love it when a daddy-to-be gets all sweaty and seksi. LOLz

When Josh Duhamel isn't busy wearing a dress, he works out with his trainer in Brentwood, and boy does he look good doing it!

The All My Children actor went out for an Easter Sunday work out session with her personal trainer, and considering that his wifey, Fergie is preggers, he made sure to go hard so that when his baby arrives he can have enough energy to pull all nighters.

There's definitely nothing better than a determined daddy, and Josh is proving that he's ready for an ultimate fitness plan and a baby!

You go boy!!

[Image via JP/JFXimages/WENN.]

Tags: baby, brentwood, fergie, fitness, josh duhamel, personal trainer, pregnant, workout

The gym can sometimes be a seksi place to be seen at, but when it comes to Dallas woman, Jamie Johnson, she felt like a sexual BEAST, but not in a good way!!

Miz Johnson is suing the shiz out of LA Fitness because she claims that her personal trainers made her do sexually suggestive exercises during her training sessions.

Jamie is alleging that the gym didn't follow through with their contract, which promises

Tags: harassment, jamie johnson, la fitness, lawsuit, personal trainer

Tracy Anderson is one of the best celebrity trainers in the biz!

So when Gwyneth Paltrow had some questions about how to maximize her time in the gym, Tracy responded with a 15-minute workout!

You can tack the workout onto an existing routine you're doing to pump up your results or you can just do it as a stand alone!

Whatever is cool! Do you!

This is like a workout DVD but it's free!

Are you at home right now?? Then start doing this workout right now!

Seriously! Just get out of your chair or off your bed and start following along.

Doing a little bit of something is better than doing nothing at all.

Check out the video (above) for Tracy's 15-minute workout!

Tags: 15 minute, fat loss, fitness, gwyneth paltrow, health, losing it, personal trainer, routine, secret, tip, tracy anderson, weight loss, workout

Not bad for your first competition, Ellen Bittner!!!

Ellen is a 63-year-old woman who was the average American: lazy, unhealthy, unhappy. She became part of a study about how lifestyle affect life expectancy, and she was SHOCKED to learn she was among the highest at risk for a slew of health problems like heart attacks and strokes. More importantly though, she was inspired to change.

And we hope she inspires you too!

Turns out, Bittner was REALLY GOOD at powerlifting, after her personal trainer came back from a competition raving about it, and asked her if she wanted to try it out. So they trained, and now she's taken home the gold in her first competition ever!

Check out her amazeballs story (above)! Go Ellen, goooooo!

Tags: age, america, american, change, competition, gold, happy, health, healthy, heart, heart attack, life, lifestyle, personal trainer, powerlifter, study, trainer, unhealthy, woman

Everyone knows that 50 Cent is obsessed with his muscles.

It's not a total bad thing, because the guy DOES have some killer muscles, but we can't remember the last time he wore a shirt that had sleeves. LOLz! If you've ever wanted to be like that, you needn't worry anymore. No, 50 has your back.

He has a fitness book called Formula 50 that will teach you exactly how he does it to keep and maintain that chiseled bod! Here's what he said:

Tags: 50 cent, fast food, fit, fitness, food, health, lifestyle, muscle, muscles, nutrition, nutritionist, personal trainer, shape, star, workout