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One Direction's Personal Trainer Reveals Who Has The Buffest Bod! Find Out HERE!

Filed under: One DirectionFitnessGym TimeHealthBodyGIFs

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Here's a thought to get your morning juices flowing: The boys of One Direction getting all nice and sweaty while working out at the gym!

We know. We're trying out best not to drool, too!!

According to the band's manager Ramzy Khachnik, the members of 1D are regular gym rats and are constantly working out with their personal trainer Mark Jarvis!

But despite their dedication, he says Liam Payne stands out from the rest and has seen way more results than his fellow bandmates!

Ramzy says:

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Ellen Page Gets Front Row Seats To The Gun Show! Leaves Gym With Ripped Companion!

Filed under: Ellen PageFitnessGym TimeHealth

ellen page leave gym with a ripped man

It looks like Ellen Page is trying to get RIPPED!!

The X-Men: Days of Future Past was recently spotted hitting up the gym in El Lay to get into superhero shape, and we couldn't help but notice that she didn't leave alone!

After getting her daily dose of exercise, Ellen was seen hanging out with one buff hombre, and apparently she couldn't keep her hands to herself and she just had to feel his bulging biceps!

Does Juno already have another man in her life??

Based on the fact the this guy is absolutely jacked and they're leaving a gym together, we're going to go out on a limb and guess it's her personal trainer!

But who knows? Maybe Ellen has a thing for picking up buff bodybuilders!

Ch-ch-check out more pics of the actress after her workout (below)!

[Image via WENN.]

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Rod Stewart's Personal Trainer Is SUING Him And His Son!

Filed under: Legal MattersFitnessHealthInjury

rod stewart sean sued personal trainer health insurance

According to a personal trainer in Hollywood, Rod Stewart and his son Sean tried to use their health insurance to pay for Sean's physical therapy bills after a car accident hurt his lower back and shoulder. What's the problem with this, you might ask?

Well, none, really — there ARE physical trainers and clinics that will offer this kind of therapy to be covered under health insurance. This super special one, though, only takes

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WWE Diva Style Dedication Is Reachable!

Filed under: FitnessHealthAdviceWWEDivas

wwe diva camera total divas dedication fitness advice

Being a WWE Diva is about portraying the glitz and glam persona, but there has to be some mental, physical and emotional dedication.

You’re probably wondering what’s the secret to maintaining that divalicious body! Being on the road almost all year round can become challenging, but if you’re dedicated, it’s a "piece of cake!" Everyone has a different body shape, metabolism and a way their body works. For me, I like to eat whatever I want, but I exercise at least 3-4 times a week. I like to encourage people to enjoy their lives and eat what they please, as long they exercise. My motto is: "work hard to play hard".

So let’s get down to business! My workout regime consists of cardio, circuit training and weight lifting. When I am on the road, I concentrate mainly on cardio, abs and some weight lifting. Working out on the road is a bit challenging for me because my body is usually exhausted from the traveling. But when I am home, I push really hard! I land from the plane and I get right to it. I am usually only home on Wednesdays and Thursdays and that’s when I see my personal trainer, Alice Raibon and get an intense circuit training workout. Circuit training is a body conditioning and resistance training consisting of multiple exercises that are short with rapid movement to the next exercise.

Having a sexy divalicious body is not hard if you’re dedicated. This doesn't mean you can’t enjoy yummy foods, it just means you have to have a balance!

- WWE Diva & star of the reality series Total Divas, Cameron

[Image via WWE.]

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Adam Brody Bobs And Weaves Like A Pro In The Boxing Ring!

Filed under: Adam BrodyFitnessGym TimeBoxing

adam brody gets in the boxing ring for some exercise

Adam Brody all hot and sweaty. Just how we like him!!

The Lovelace has been super active lately as he's been making sure to keep his body in tip top shape!

However, this time he traded in his volleyball for a pair of boxing gloves as he laced up and hit the ring in El Lay for an extensive workout!

We didn't realize Seth Cohen was such a fighter!!

Adam looked like an absolute natural in the gym as he was spotted working the punching bag and sparring with his personal trainer, and he even did his best Robert De Niro impression! However, he might have mixed up Raging Bull with Taxi Driver!

Oh well! At least he looks good in those boxing gloves! LOLz!

[Image via MOVI Inc./Splash News.]

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Rose McGowan Hits The Gym With An Adorable Pup!

Filed under: Rose McGowanGym TimeHealthBodyDog

rose mcgowan spotted leaving her gym with a puppy

It's always important to have a workout buddy!

Just ask Rose McGowan!

The Charmed actress was spotted leaving her gym in West Hollywood, and it looks like she has a new, furry personal trainer!

The little pup may look adorable, but he made sure that Rose got the ultimate workout as he diligently stood by and pushed her to the limit!

No wonder she's able to keep that booty in such fine shape!

Ch-ch-check out more pics of Rose and her pint-sized trainer (below)!

[Image via WENN.]

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Jillian Michaels Banned From Car By Son: 'There's No Room, Mom!'

jillian michaels phoenix son car cart pushing magazines baby kid cute

While we're not positive it was Phoenix who told his mom, Jillian Michaels, that she couldn't ride with him because of room constraints, it looks like it worked out for the better — because who would've pushed them??

LOLz!

Speaking of pushing, it looks like being a personal trainer and fitness TV host has worked for Jillian, as she's totally able to push Phoenix with just ONE HAND, and carry a stack of magazines with the other!

Super impressive, right??

Fine! It's less impressive, and more crushingly cute! SO ADORBZ!

Check out our EXCLUSIVE talk with Jillian about keeping kids active! So important!

[Image via GUED/AKM-GSI.]

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