Pineapples are not only one of Hawaii's most delicious exports, they're incredibly healthy too!
Like most fruit, pineapples are a great source of Vitamin C for your immune system, but they also include a nutrient called bromelain which helps our digestive system.
Check out the video above in which Fitperez contributor and certified nutritional therapy practitioner Margaux J. Rathbun explains MORE benefits, as well as great ways to incorporate more pineapple into your diet.
The summer is the best time to get a big variety of fresh and delicious produce!
And Caitlin Cooks is taking advantage of all of them! She's back with her yummy pineapple salsa. Mix in some onions, avocado, cumin, and other goodies and you've got a delicious treat to cool you down on these hot, sweltering days.
Ch-ch-check out her easy and fast recipe above! And for more of Caitlin Cooks ideas, click HERE!
When we think of Michael Kors, the word “cook” doesn’t really come to mind. But the designer didn’t let that stop him from appearing on Martha Stewart’s show.
The two spoke fashion, food, and business during the clip.
And as a special treat, Kors showed the audience how to make his special Grandma Bea's pineapple upside-down cake.
Check it out above.
Then check out his delicious recipe for pineapple upside-down cake after the jump.
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