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Switch Up That Second Cup Of Coffee!

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Instead of reaching for that second coffee after lunch… stimulate your senses with some sparkling water + a splash of pineapple juice. Extra caffeine will leave you feeling sluggish later on, while the water will make you feel refreshed.

- Kitchen conscious food lover, Caitlin Cooks

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Katy Perry And Russell Brand Are On A Diet

Filed under: Katy PerryRussell BrandFitnessDiets

Katy Perry And Russell Brand Are On A Diet

Katy Perry and Russell Brand are going on a hardcore diet — they’re cutting wheat and dairy.

Says a source:

“Katy and Russell are taking care of themselves and are on a mission to get fit. As well as cutting out wheat and diary, they’re on a diet of raw vegetables, tofu and pulses.”

He continued:

“They’re both drinking loads of pineapple juice and are obsessed with Indian green tea which is full of anti-toxins and great for weight loss.”

That’s an intense diet! We hope they don’t lose any more weight — they’re skinny enough as it is!

[Image via WENN.]

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