Home Videos Photos Shop
PerezHilton CocoPerez Beyoncé J.Law Taylor Swift Kim K PerezTV

All tag results for positive outlook

Hailee Steinfeld Had To Switch Middle Schools Because Of Bullying!

hailee steinfeld had to switch middle schools because of bullying

Hailee Steinfeld has a pretty awesome life!

At just 16 years old, she gets to attend huge events like the Met Gala and she's starring in the upcoming film Romeo and Juliet!

But before she was traveling around the world and getting nominated for Oscars she was just your average teenager, and apparently her middle school days weren't quite as glamourous as the life she lives now!

Hailee says she was the victim of bullying, and things got so bad at one point she had to switch schools:

Tags: , , , , , , , , ,

Permalink / Comments Off

Mila Kunis Believes EVERYONE Can Lose Weight, But Has To 'Want To Do It'

Filed under: Justin TimberlakeMila KunisFitnessBody

Mila Kunis glamour

Some people swear no matter how hard they try, they just can't lose weight. Tell that to Mila Kunis after she lost 20 pounds for her role in Black Swan and she'll probably tell you to shut up! Ha!

While covering the newest issue of the British women's magazine Glamour, the actress opened up about weight loss, maintaining a healthy balance in life, and how she stays positive in such a negative industry.

Following her ballerina body transformation, the 27-year-old shared she was absolutely stunned by the amount of weight she able to take off her already skinny frame, continuing:

"I'm a huge foodie, I love food. But when people say, "I can’t lose weight", no no no, you can. Your body can do everything and anything, you just have to want to do it."

For Mila, motivation seemed to be the number one factor necessary to reshape her body for the role, explaining:

"I believed I could do anything. I never for one moment thought that I couldn’t do it. I believe in hard work. In self-drive and self-worth."

Despite being launched into superstardom after the release of the Oscar winning film, Mila still manages to stay grounded and maintain a healthy balance in life, saying:

"No one’s curing cancer in this industry, remember? It’s not changing the world. It’s just entertainment, an art, a form of escapism. My friends and family are my number one thing in life, but you need a healthy balance."

We don't think Mila will ever have to worry about rejection in the entertainment industry again, but it doesn't sound like she worried about it in the first place, sharing:

"People are rejected every single day purely based on opinion, about who’s a good actress, who’s a bad actress, who’s pretty, who’s ugly, who’s fat, who’s skinny. So why go there? You have to have a positive outlook. Otherwise you’re in a very dark place."

And in case you didn't notice, Mila Kunis is hot. Really, really HOT! LOL! So hot that she was even awarded the "Holy Grail of Hot " at the Spike TV’s Guys’ Choice Awards this summer. Luckily, it doesn't seem to be going to her head, as she told the magazine:

"It’s insane. Listen, I couldn’t be happier to get any of this, because I think it’s hysterical and it makes all my friends laugh. If somebody finds me attractive, God bless them, I think it’s fantastic."

Beautiful, talented, and modest too? We hope Mila isn't too good to be true! Fans can check out her latest performance alongside Justin Timberlake in Friends With Benefits playing at theaters everywhere!

Tags: , , , , , , , ,

Permalink / Comments Off

Q & A With Dr. J

Filed under: AdviceWellness


Being busy can sure add a lot more stress. It's difficult to keep things balanced.

FitPerez's own professional life coach, Dr. J, has advice on how to change your stressful outlook on your busy daily routine to this week's reader who asks:

"Really wanted to ask your advice on something.
Why is it the more busy I get the more stressful life seems?"

Dr. J says:

How are you dressing up your day? Are You clothing yourself with compassion, kindness, and patience? Or are You fashioning yourself up in frustration, fear and fatigue? The Pope, the Dalai Lama, and Mother Teresa have All experienced, even thrived in, an unfathomable amount of garden to global varieties of stress. We All can benefit from the examples of this Clergy of Consciousness. For example, You can either use stress to bring out your very best or you can become a victim and stay stuck in its symptoms! Being Busy can be a Blessing or a Curse. Win with your Words and Work Ethic, don't Whine with them! You can choose Principles over Popularity, or vice-versa Popularity over Principles. You will know exactly when, or a certain someone will let you know when, it's time to Prioritize! Before You start each day, Appoint yourself CEO of Your Life: Chief Executive Optimist, Cut Excuses Out or Create Excellent Opportunities! Let the Stress begin!

Ah yes, having a positive outlook on life can certainly make a difference!

If you've got a question about how to handle something bothering you in life, shoot us an email or ask the doctor himself @AskDocJ on Twitter!

Tags: , ,

Permalink / Comments Off