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All tag results for 'pounds'

Controlling Sodium In Our Diets!

Justin Janoska 1

Sodium is in nearly every food out there. You know this. Sodium is a very important mineral that acts as an electrolyte – it assists with maintaining blood volume, water balance, muscle contractions, nerve impulse transmission, as well as helping get nutrients across cell membranes and into the tissue. We clearly need it, but Americans typically consume too much of it.

This is a concern for our health, because

Tags: america, body, disease, exercise, fitness, food, health, healthy, justin janoska, nutrition, pounds, problem, restaurant, twitter

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Kelly Osbourne Still Fat Shamed By Media!

Filed under: Kelly Osbourne • Fitness • Losing it! • Body

Kelly Osbourne is absolutely gorgeous!!

She's also a total inspiration to many because of her incredible weight loss of almost 70-pounds!

But for some reason, people just can't leave her alone. She said:

Tags: beautiful, change, crazy, diet, eating, exercise, fit, fitness, health, healthy, incredible, inspiration, kelly osbourne, life, lifestyle, media, people, pounds, thin, weight, weight loss

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Celebs We'd Like To See Get Back In Shape In 2013!

Filed under: Photos! • Fitness

Some celebs seem to have let themselves go a little… so let's have 2013 be the year that everyone gets back into great shape!

Some celebs could stand to gain back a bunch of muscle they lost.

Others could drop a few pounds they've put on.

We just want everyone to be healthy!

CLICK HERE to view the gallery "Celebs We'd Like To See Get Back In Shape In 2013!"

[Image via Mavrix Online.]

Tags: celebs, gallery, health, healthy, in shape, photos, pounds

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Hugh Jackman, Like Anne Hathaway, Starved Himself For Les Mis!

Filed under: Film Flickers • Anne Hathaway • Hugh Jackman • Diets • Health • Scary!

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We all know about Anne Hathaway's nutso diet to get her look just right in Les Mis, but did you know that Hugh Jackman did the same thing?

Well, he didn't do it EXACTLY like she did, but he did indeed starve himself of food and water like his beautiful cast-mate! He even had to apologize to the crew for being so grumpy because he was so hungry!!

Here's what he said about it:

Tags: anne hathaway, beautiful, body, danger, dangerous, diet, exercise, food, friends, hugh jackman, les miserables, pounds

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Kelly Osbourne's Diet For Helping Real Women Slim Down!

Filed under: Kelly Osbourne • Diets • Losing it!

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When it comes to losing weight and keeping it off, no celeb has done it better than Kelly Osbourne!

Most celebs, who aren't just losing weight for a role, tend to slowly put the weight back on and are forced to lose it all over again and again.

Kelly dropped almost 70-pounds and kept it off by changing her lifestyle!

She wants other people, real world normal folks, to be able to lose weight like she did, so she teamed with nutritionists, trainers and doctors and made the Kelly Osbourne Hollywood Diet!

Kelly said:

"Healthy living has transformed my life and I'm so excited to be able to help anyone else who is motivated and ready to transform their own life in the same way."

So who out there is ready to transform their life??

Then follow Kelly's plan, starting with these tips:

Tags: calories, celeb, diet, doctor, exercise, fat, good, health, healthy, help, hollywood, life, nutrition, people, pounds, star, team, thin, trainer, weight, weight loss, women