Being bipolar is actually brutally common in the world, yet it carries with it a stigma that people just can't shake. Just because it's common, though, doesn't mean it should be taken lightly. We're glad Catherine Zeta-Jones isn't riding it out… and has taken it upon herself to be very proactive with her diagnosis!
We're happy to hear that she has returned home after another round of treatment for the mental affliction!
Tags: bipolar, catherine zeta jones, disorder, inspiration, mental health, michael douglas, proactive, treatment
A healthy diet can do A LOT more than just keep our waistlines small. It can also help keep our skin clear!
Between staying hydrated, eating lots of fiber and antioxidants, your dietary choices can be almost as effective as Proactiv when battling acne.
Check out the video above to learn about food that promotes healthier skin from certified nutritional therapy practitioner Margaux J. Rathbun!
Tags: acne, antioxidants, clear skin, hydration, margaux j. rathbun, pimples, proactive, skin, waistline, water
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