Have a plan! Write down exactly what you want to achieve and how you are going to achieve it! Keep a record of your progress so you can track your results each month. There are many great fitness apps for your smartphone, but a simple notebook does the trick!
- Fitness & Lifestyle Expert, Courtney Barber
Tags: book, courtney barber, fit, fitness, life, lifestyle, phone, progress, record, results, simple, track
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Not cool at all.
So you guys remember Lil Wayne, right? Of course you do!
Well, he decided that he wanted to do an auto-tune remix of Future's Turn On The Lights, but not really put it on anything cohesive, like a mixtape or an album. He just wanted to do it, apparently.
So why not put it on something? We suspect it's probably because he takes a verbal jab at Frank Ocean's sexuality, and he knew it wouldn't fly.
The lyrics go:
Tags: album, beautiful, debut, frank ocean, hip hop, lil wayne, lyrics, mixtape, progress, remix, special, strong
Such AMAZING progress in the world of beauty pageantry!
Transgender beauty queen Jenna Talackova was originally discriminated against and rejected by the 2012 Miss Universe Canada pageant because she was born a male, but after much hell raised from organizations like GLAAD, the pageant organizers changed their tune.
First they announced that she would be allowed to compete, but NOW the Miss Universe Organization has decided to allow ALL transgender contestants to compete from now on. Paula Shugart, the president of the pageant organization, said in a statement:
Tags: competition, discrimination, glaad, jenna talackova, miss universe, organization, pageant, progress
We hope this doesn't mean that it's done for!!
The plans for the biopic about Aretha Franklin, which would be absolutely fabulous, has been put on hold until she can concentrate on it!
That's right — we need Aretha to be fully ready before this happens!!
As far as progress goes, the film
Tags: actor, aretha franklin, autobiography, biopic, director, fabulous, film, progress, schedule
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Some very good news for Lindsay Lohan today!
LiLo has just left the El Lay County Courthouse, after reporting to Judge Stephanie Sautner for possibly the second to last time. Today, she and her lawyer updated the judge on her progress with her community service and therapy sessions, both of which she has completed with
Tags: appearance, beverly hills, community, community service, court, el lay, judge, lilo, lindsay, lindsay lohan, original, probation, progress, therapy
What a sweetheart that JoBro is! We could just eat him up!
Our dear friend Nick Jonas is currently enjoying a run on Broadway as the new J. Pierpont Finch in How to Succeed in Business and recently, he headed into the studio to record some tracks for the new EP soundtrack!
While in the studio, he decided to send us just a little shout-out saying hello and updating us on his progress with the disc!
Gosh, do we just love him!
Ch-ch-check him out in the video (above)!
Love ya, boy!!!! Keep doing you!!
Tags: broadway, exclusive, how to succeed in business without really trying, nick jonas, progress, recording session, soundtrack, video
A-MAZING! We knew they could do it!!!!
Last week, we were absolutely THRILLED to learn that the Washington state Senate passed a bill to legalize same-sex marriage!
Now, we're ECSTATIC to report that the house has voted in favor of the bill, which means….
IT WILL BE LEGAL FOR SAME-SEX COUPLES TO GET MARRIED IN WASHINGTON (starting this June).
Here's what Gov. Chris Gregoire had to say about it:
Tags: bill, chris gregoire, equality for all, house, june, law, progress, same sex marriage, washington, washington state