Home Videos Photos
PerezHilton CocoPerez Selena Gomez Coco Austin Khloe K. Adele PerezTV

All tag results for protein

Lauren Conrad Doesn't Follow Her Own Diet Advice 'Cause It's Thanksgiving!

Filed under: Lauren ConradFoodAdvice

Lauren Conrad doesn't follow her own Thanksgiving dinner advice!

Lauren Conrad has her own website that is totally full of advice.

Who wouldn't want life tips from someone who's been on her own TV show, is a fashion designer and author??

So, nervous about all the crazy amounts of food that will be around this Thanksgiving??

Wanna look as good as Lauren does??

Then do as she says… not

Tags: , , , , , , , , , , , , ,

Permalink / 7 comments / Email this  »

Lolo Jones Is Bulking Up For The Winter Olympics By Eating 9,000 Calories A Day!

Filed under: ZportzDietsFoodHealthOlympics

lolo jones 9000 calories winter olympics

If you haven't heard, U.S. Olympian and the target of sports enthusiasts' crushes everywhere, Lolo Jones, is trying to be in the upcoming WINTER Olympics.

How is that, when she's a hurdler?

As it turns out, she's taking on bobsledding! So to prepare for it she's been bulking up!

Weighing in at a current 157 pounds, she's been eating 9,000 calories a day… and not by drinking only protein shakes!

She spoke about her extreme bulk-up, saying:

Tags: , , , , , , , , , , , ,

Permalink / Comments Off / Email this  »

Charisma Carpenter's Sexy Bikini Makes All The Beach Jaws Drop!

Filed under: Charisma CarpenterBeachSkinBody

charisma carpenter cordelia chase buffy beach bikini sexy boobs pics

Charisma Carpenter at 43 is a sight to behold!

She was on the beach in her incredible bikini in Malibu, just giving people boners left and right! Everyone went nuts of the pics she posted last week, so we're glad she's decided to take that incredible shizz out in public!

Obvi there was no photo trickery!

If you're wondering how she got that body, her trick is to eat a lot of protein to fight off cravings! She doesn't stop herself from indulging from time to time though — it's all about moderation for the long-haul!

Well whatever you're doing fitness-wise is working too, Charisma! Holy crap!

[Image via Splash News.]

Tags: , , , , , , , , ,

Permalink / Comments Off / Email this  »

The Rock Shows What He's Cooking For His Super-Sized Diet!

the rock reveals diet as he bulks up for hercules

If you want to LOOK like The Rock, you have to EAT like The Rock!

And right now, his diet consists of SEVEN meals!!!

Dwayne Johnson recently shared a pic of his OCD refrigerator which was stuffed full of healthy goodies as he bulks up for his role in the upcoming film Hercules!

It's hard to argue with the results, as he also shared a picture of his muscles that we could only dream of having someday! But the real question is, what's on the menu?

Well, the Hulk-sized actor decided to share a few more secrets to his buff bod and showed what exactly his diet consists of!

We weren't too surprised to see tons of of proteins, rice, and veggies on the menu, but we have to admit we were a little caught off guard when we saw he likes to wash it all down with a healthy cup of Nemean Lion blood!

Does anyone know which aisle we can find that at the groccery store? Ha!

Check out his full diet …AFTER THE JUMP!!!

Tags: , , , , , , , , , , ,

Permalink / Comments Off / Email this  »

Taco Bell Testing NEW Protein Menu!

Filed under: DietsHealthFast Food

taco bell new protein menu double meat fast food unhealthy

Are you a young man (who can't afford authentic Mexican food)? If so, Taco Bell is aiming its new menu directly at you!

They're testing out a brand new Power Protein menu in about 40 locations in Dayton, Ohio, starting on July 25th. Of course, a "protein" menu just means that they're going to add more meat for you — double the portion of chicken or steak.

Tags: , , , , , , , , , , , , , ,

Permalink / 1 comment / Email this  »

Weight-Lifting Myths BUSTED!

Filed under: FitnessAdviceBodybuilding


There's a whole lot of information out there on weight lifting and fitness, but some of it is, excuse our french, total friggin' poo poo.

So how do you separate fact from fiction??

Just check out this list of the top 5 weight-lifting myths:

Tags: , , , , , , , , , , , , , , , , , , , , ,

Permalink / Comments Off / Email this  »

Emmy Rossum Covers Self Mag With Flat Tummy!

Filed under: Emmy RossumFitnessDietsFoodBody


Emmy Rossum sure is one fiiiiiiiiiiiiiiine lady! LOLz!

Check out this super seksi cover she landed for Self magazine's Feb 2013 issue!

Not only does she totally rock the mag visually, but she also drops some health bombs on us! Here's what she has to say about what she has to do to keep that body rockin':

Tags: , , , , , , , , , , , , , , , , , , , ,

Permalink / Comments Off / Email this  »