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7 Ways To Lose Your Holiday Weight Gain

Filed under: Exclusives!AdviceCourtney Barber

Courtney Barber pic

Still haven't lost those extra inches you put on over the Christmas break? Feel like your New Years Resolution to get fit and healthy isn't working fast enough?

Not to worry! I have put together 7 ways you can shift those extra pounds starting this week!

1. Cut out refined sugar now -

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