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QuickFit Tip Of The Day

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If you are looking for a vegetarian source of protein, shiitake mushrooms fit the bill. You can include some of these tasty mushrooms in your daily soups and salads for a healthy boost of muscle-building protein. Numerous studies over the years have shown shiitake mushrooms to have a positive effect on heart health, making it a great food for those taking care of their cardiovascular system.

- Wellness Expert, Margaux Jean

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Quick Tip Of The Day!

Perezitos Quick Tip

Perezitos.com mommy expert Candid Mommy’s Quick Tip:

"Plan to break down on the side of the road! I always keep a few essentials in each car… spare diaper, change of clothes (extra jacket in the winter, sunscreen in the summer, etc.), water, a few protein bars, extra socks a flashlight, etc. As amazing as our smart phones may be they don't fix hungry while you're waiting for a lift!"

And for more tips, send an email to us at Tips@Perezitos.com AND for more parenthood ideas from Candid Mommy, click HERE to check out her YouTube page!

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Quick Tip Of The Day!

Filed under: Exclusives!Film FlickersTips

Perezitos Quick Tip

Perezitos.com's mommy expert, Amy Malin's Quick Tip:

"Premium cables costs a small fortune. For just $7.99 a month you can watch as many movies and TV shows as you want on Netflix. The coolest part is that you can download the FREE Netflix app on your iPhone or iPad and watch everything on the go. Perfect to have for long flights!"

For more tips, follow Amy on Twitter @TrueheartEvents.

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Quick Tip Of The Day!

Filed under: TipsPerezcious Parenting

Perezitos Quick Tip

Perezitos.com's mommy expert, Amy Malin's Quick Tip:

"Gas is so expensive these days. Coordinate your errands and meetings in the same part of town on the same day to save time and money on gas. Plus this is the eco-chic way to travel."

For more tips, follow Amy on Twitter @TrueheartEvents.

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Quick Tip Of The Day!

Perezitos Quick Tip

Perezitos.com's mommy expert, Amy Malin's Quick Tip:

"Vacation during the "Off Season." Every destination has a time of year where they are not very busy and this is the best time to visit. Not only will you save between 20-70% off on your travel, but you'll enjoy your vacation more. The resort will be less busy which means you'll be able to enjoy the amenities more. Hotels also often give free perks and upgrades to tourists who support them during their off season, so take advantage."

For more tips, follow Amy on Twitter @TrueheartEvents.

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Quick Tip Of The Day!

Perezitos Quick Tip

Perezitos.com's mommy expert, Amy Malin's Quick Tip:

"Become a Barter King or Queen. Trade your services with friends or colleagues and save a fortune. I have bartered my PR/marketing expertise for personal training, hair styling, facials, massages and graphic design over the years. Help your neighbor do their taxes in exchange for guitar lessons for your kid or offer a few free dinners at your restaurant to a friend in exchange for having her design your new menus."

For more tips, follow Amy on Twitter @TrueheartEvents.

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Quick Tip Of The Day!

Filed under: Exclusives!HealthTipsPerezcious Parenting

Perezitos Quick Tip

Perezitos.com's mommy expert, Amy Malin's Quick Tip:

Eat at home. Save dining out for special occasions. You'll save thousands of dollars a year, plus it is by far the healthiest option. Buy organic everything and be good to your body and your wallet.

For more tips, follow Amy on Twitter @TrueheartEvents.

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