Home Videos Photos

All tag results for readers

Here's Where To Get Your Fiber!

Filed under: FoodHealthLisa DeFazio

You've been told for ages about how fiber is good for your diet (and we aren't just talkin' old people here!), but where exactly are you supposed to get it??

What foods??

Well, ask no more, dear readers! And that's why we have registered dietician Lisa DeFazio!

Check out the video above to learn all about fiber, and some of the best places to find it!

Sun Chips for the win! HA!

Tags: , , , , , , , , , , , , ,

Permalink / Comments Off / Email this  »

Should You Cuddle Or Sleep After Sex??

Filed under: Science!Sex

After Sex

That's the age old question, isn't it? Should you cuddle or sleep after sex, and what does it mean when you choose one over the other??

But don't worry, dear readers, because science is on the case — and they examined 456 people to try and figure it out.

Turns out that the tendency to fall asleep first after sex is associated with greater partner desire for bonding and affection. So, if you're falling asleep right after sex, chances are your partner wants more bonding and affection.

The thing is this, though:

Tags: , , , , , , , , , , ,

Permalink / Comments Off / Email this  »

Lil Wayne Shows Off His Rooftop Skating Skillz

Filed under: Music MinuteLil Wayne

Lil Wayne might not be the best skateboarder ever, but we'll be damned if he isn't keeping up with it and getting better and better!

All it takes is practice, and it seems like he'll be able to get that — that ramp in the video above was installed on the roof of his house in Miami, and he has a portable one he takes on tour with him!

You got it, Weezy!

Here's what he had to say:

“I’m still a kid, because unfortunately my childhood was ripped away from me because I became a star, a rapper, or whatever you want to call it, and you can’t be a kid and a rapper at the same time. So I was just watching TV, and I was like, ‘Yeah. I want to do that!’ And I called a guy and I said, ‘I want a ramp on my roof.’ I have a pretty big roof at home. So I put a ramp on the roof, and man, I’ve been skating ever since.”

Awesome!

Keep at it!

Check out those skillz, dear readers!

Tags: , , , , , , , , ,

Permalink / Comments Off / Email this  »

Oprah Celebrates Successful O You! Event In Atlanta

Filed under: Oprah WinfreyFoodWellness

Oprah pic

Oprah Winfrey's 5th annual O YOU! event wrapped up last Saturday and the Big O threw a big bash to celebrate!

The O Magazine's O YOU! after party was held at Atlanta's hottest new restaurant, Southern Art, where she toasted the crowd to a successful event.

The annual event offered guests access to an interactive day of panels and workshops with O contributors and her hand-picked experts aiming to inspire readers to live life to the fullest!

It closed with Oprah's highly anticipated seminar that inspired and empowered her audience of over 5,000 passionate followers!

In the behind-the-scenes photo above, Mz. Winfrey joined Gayle King and restaurant owner Chef Art Smith!

[Image via George Burns/O, The Oprah Magazine.]

Tags: , , , , , , , , , , , , , ,

Permalink / Comments Off / Email this  »

Enter FitPerez's EXCLUSIVE Lady Foot Locker VIP Give-A-Way!

Filed under: Exclusives!Whitney PortFitness

lady-footlocker-giveaway.jpg

FitPerez readers have the opportunity to enter the Lady Foot Locker VIP Give-a-way, right here!

Enter for a chance to win your very own healthy dinner party from a private chef, cooked for you and three friends, courtesy of Lady Foot Locker.

Lady Foot Locker has been associated with today’s young Hollywood crowd such as Whitney Port, Leighton Meester and Olympic gold medalist Amanda Beard! Now Lady Foot Locker is giving YOU the chance to look and feel like the stars.

You can enter for a chance to win unique prizes courtesy of Lady Foot Locker! Different prizes will be posted each week through October 13th. You can enter for your chance at LadyFootLocker.com.

As if that news isn’t awesome enough, we are joining in on the prizes by giving away 2 giftcards of $100 to give your workout wardrobe a boost!

For a chance to win the gift cards simply Tweet @FitPerez I’d love to win! #LadyFootlockerVIPGiveaway!

Tags: , , , , , , , , , , ,

Permalink / Comments Off / Email this  »

How Margaux J. Rathbun Maintains A Healthy Body Weight

Filed under: Exclusives!FitnessFoodAdviceMargaux J. Rathbun

Fitperez contributor and certified nutritional therapy practitioner Margaux J. Rathbun knows how to stay healthy and her body proves it!

Readers have taken notice and want to know — how does she look so good?!

Check out the video above to learn how Margaux manages to maintain such a healthy figure and how YOU can maintain one too!

Tags: , , , , , , , ,

Permalink / Comments Off / Email this  »

Who Was Voted The Best Solo Artist Of The Past 25 Years By Spin Magazine Readers???

Filed under: MadonnaMusic MinuteBeyonceEminemGreen Day

spin-magazine-names-best-artists-of-the-past-25-years

All right! This is what we like to see!

Spin Magazine recently conducted a survey with 750,000 readers to determine what music was the best in the last 25 years, and we are LOVING the results!

The queen herself, Madonna, was named the Best Solo Artist, beating out Eminem and Beyoncé significantly!

Meanwhile, American Idiot by Green Day was named the Best Album, and Eminem was named Best Hip Hop Artist!

CLICK HERE to see the full list of winners and nominees!

Inneresting choices!

What do U think?? Do U agree with the masses??

[Image via WENN.]

Tags: , , , , , , , , ,