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Tyson Beckford's Workout Regime Is INSANE — But The Results Are Too Good To Stop!

Filed under: Yummy Yummy ScrewModelsFitnessDietsHealthBody

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Ah, Tyson Beckford. Those are some abs we could definitely use as uncomfortable pillows!

Tyson's body is ridiculously cut — and it takes a lot of hard work to keep it that way! Luckily, he loves modeling… so it's entirely worth it!

LOLz! It's worth it to us, too!

At 42 years old, he has to put a little bit of extra effort into it too! He does things on the daily, like regular cardio exercises like cycling and jump-roping, 600 sit-ups and 200 to 1,000 push-ups.

EVERY DAY!

He also doesn't partake in

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Justin Bieber Has Marky Mark Wahlberg To Thank For Those Muscles!

Filed under: Music MinuteMark WahlbergJustin BieberFitnessHealthBody

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In the past year, there has been very little time between pictures of Justin Bieber without his shirt. Is he always too warm? Does he like the breeze?

Or is he super proud of those abs??

We say it's probz the latter of those options, as he's put a LOT of hard work into his body. And he has Marky Mark Wahlberg to thank for the inspiration!

It was trainer Patrick Nilsson that got Bieby to go from scrawny to ripped in just 12 months!

Here's what Patrick said:

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Christina Hendricks' Workout Game Gets Detailed!

Filed under: Christina HendricksFitnessHealthBody

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Everyone talks about it, because it's true: Christina Hendricks has one of the curvier figures in Hollywood, and we are OBSESSED WITH IT!

Not only is she absolutely healthy, but she owns that shizz too — and we hope younger generations are watching!

She recently did an interview with Women's Health Magazine UK, and fielded a lot of questions about her life! Here are a few about her body:

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Brit Brit Wants To Keep Her X Factor Bod For Her Wedding To Jason!

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With Britney Spears busy with the X Factor throughout the Fall, the pop sensation has apparently been making moves to ensure that she'll be in tip-top shape and looking her best by the time the reality competition concludes this December…because that's when she and her fiance, Jason Trawick, are planning to get MARRIED!

According to sources, Brit's new regime includes Pilates lessons, on top of regular facials and massages, and even treatments that include three baths made up of 1,000 bottles of Evian water poured into a tub covered in rose petals!

The insider explains:

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How Did TayTay Maintain His Jacked Wolfie Body During Production Of Breaking Dawn?!

Filed under: Yummy Yummy ScrewFilm FlickersTaylor LautnerFitnessFoodAbsHealth

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Hey! If this is what it took to keep that PERFECT, Grecian-God body lick-tastic, then so be it!

Taylor Lautner has finally completed his shirtless stint as Jacob Black with the Breaking Dawn films, but according to the actor, maintaining his solid-as-marble abs was not easy - and he pretty much needed to be force-fed food to keep all of those delicious fueled!

He explains:

"I had people bringing me food and shoving it in my face, saying 'Eat, Taylor!' They sort of had to force me. Then I had to get my butt in the gym and that's difficult because we were filming 12 to 15-hour days."

Hey! We guess that's what unfortunately as to come with the territory when playing a muscular werewolfie!

Not that we're complaining! It certainly paid off!

But when he finally filmed his last shirtless scene:

"I went out and had dessert for the first time in a while. And I took a few days off from the gym."

Hey! A well-deserved reward!

We can't imagine how good that must have tasted! Probably about as good as you look on a daily basis! Ha!

[Image via WENN.]

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