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Ellie Goulding Wishes She Could Turn Off The Lights As She Is Exhausted!

Filed under: Music MinuteEllie Goulding

elliegoulding

Ellie Goulding is not sleeping now, the dark is too hard to beat!

Ellie recently posted a photo on Instagram of her faceplanting in exhaustion, with the caption, "I am a bit tired."

Gurl, you need to get some shut eye! If you don't get your solid Figure 8 hours of sleep a night, you're going to be Starry Eyed the entire next day!

Sure, Ellie may be good at rapid finger movement on her guitar, but right now she needs some rapid eye movement in her bed!

We wonder if Ellie's fatigue is due to her working on a new hit? Great, now we'll be up all night, sleeplessly thinking of what it could be!

[Image via Instagram.]

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James Franco And A Giant Cat Head Hand Jive In New R.E.M Video! WATCH HERE!

We can't even begin to fathom what goes on in the inner sanctum of James Franco's intricate, ridiculous headspace…

And R.E.M.'s latest music video for That Someone Is You is yet another example of the inexplicable nature of Mr. Franco's creative endeavors!

Ch-ch-check out the confuzzling spectacle (above)!

James directs AND stars in the vid which is a BTS look at a recreation of the end scene of Grease, with James playing Danny Zuko, and a lady with a giant, super-imposed kitty cat head portraying the role of Sandy.

And no, that is NOT the body of James' rumored new love interest Ashley Benson… we don't think!

AND let's not forget that the last R.E.M. video that James directed randomly depicts Lindsay Lohan about two thirds of the way in.

Cool? Interesting? Nonsense? Random sh*t strung together? We guess we'll never know!

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Coldplay Pays Tribute To R.E.M.

Filed under: Music MinuteR.I.P.Coldplay

Like the rest of their fans, Coldplay's Chris Martin was beyond upset to hear R.E.M. had called it quits last week.

So to show how much the band meant to him and the band, they covered Everybody Hurts during their stop in Atlanta on Saturday.

Check out the tribute in the clip (above)!

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Alcohol Consumption Does NOT Help A Good Night's Sleep

Filed under: AlcoholWellness

Drunk sleep

Plenty of people out there think that a glass or two of alcohol before bedtime is an easy way to get a good nights sleep, but these two studies prove them WRONG!

One small study in Japan examined the effects of alcohol on sleep in 10 university students. They were divided into three groups, in which one went to sleep without alcohol, one with a low dose of alcohol, and one with a high dose.

The results proved that while alcohol helped participants fall asleep faster, their sleep was shallow and disrupted, compared to those who did not drink. Alcohol acted as a stimulant and the higher the consumption, the higher the heart rate.

A larger study found similar results when asking 93 men and women in their early-to-mid 20s to sleep after intoxication.

After measuring the quality, depth and duration of their sleep under the influence, they found participants not only slept LESS when intoxicated, but woke up more frequently, felt more tired in the morning, sleepier at the end of the day, and spent less tim in deep REM sleep.

Researchers also found that women's sleep was more affected by alcohol's disruptive influence and felt greater sleep deprivation the next day.

So if you're looking for a good night's sleep, remember to think before you drink!

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R.E.M. To Release Greatest Hits Album

Filed under: Music Minute

Good news for all the devastated fans out there!

Following the news of the break-up, R.E.M. has decided to release a greatest hits compilation.

The album,

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