Home Videos Photos

All tag results for reps

Jennifer Aniston NOT Pregnant, Reps DENY Rumors!

jennifer-aniston-justin-theroux-not-pregnant-reps.jpg

Awww and we wrote a letter to Santa Claus asking him to make sure THIS Jennifer Aniston pregnancy rumor was true!

Damn you, Santy!

After yet another report surfaced alleging that Jenny Jen was carrying a bundle of cuteness in her belly implanted there by future hubby Justin Theroux, her representatives felt the need to clear some things up…

Jennifer Aniston is NOT pregnant.

Her reps eloquently stated:

Tags: , , , , , , , , ,

Lindsay Lohan's Car Crash Case Caused 20/20 Cancellation?!

lindsay-lohan-cancels-2020-barbra-walters-car-crash-case.jpg

Hmm OK, we admit, this makes some sort of sense.

Earlier today, we revealed that Lindsay Lohan had pulled out of her HIGHly anticipated 20/20 interview with Barbara Walters… SADFACE!!

We were SURE it was because her new representation wanted to stop the starlet from revealing anything that could put her in a bad light…

Which IS kind of what seems to be the reason!

One source claims Lilo's publicists didn't want the pouty-lipped actress accidentally letting slip something about her recent car-crash-cops-lying dramz, which could potentially f*ck up the case against her, especially since Lindsay might actually be facing jail time.

Fair, fair.

Apparently, the interview was originally

Tags: , , , , , , , , , , , , ,

Luke Perry And Jennie Garth's Reps Say They Aren't Dating

Filed under: Love Line90210Jennie Garth

And this is exactly why we didn't hop aboard Kelly / Dylan train when we heard that former 90210 stars Jennie Garth and Luke Perry might be dating in real life.

Both are single and reconnected while filming an Old Navy commercial recently, which led to the speculation about a possible romance.

Although Perry has said he loves "spending time with her," the truth is that they are just friends. Or so say each of their reps.

Whomp, whomp!

Our inner 90s child is crushed, but we're still glad to hear the former co-stars maintained a good relationship over the years

Good luck with your love lives, guys! Your Mr. and Mrs. Right are walking around out there somewhere!

[Image via WENN.]

Tags: , , , , , , , , , , , ,

QuickFit Tip Of The Day

blue 1

Try this move to target those glutes! Step down - Standing alongside a bench or step, step up with your left leg, so that your right leg is still on the ground. Squeeze your glutes and push through your left heel, driving your right leg up. Lower right leg down so the ball of the foot touches the floor and immediately lift again. Complete for 15 reps then change sides!

- Fitness & Lifestyle Expert Courtney Barber

Tags: , , , , , , , ,

Permalink / Comments Off / Email this  »

How To Properly Utlize Sets And Reps In The Weight Room

Filed under: Exclusives!Q&AFitnessGym TimeDynamics of Motion

Dynamics of motion

FitPerez reader Anthony is a little confused about properly utilizing sets and reps in his workout, so he wrote Dynamics of Motion for advice, asking:

Question for you - okay so I am doing weight exercises - but I am confused about sets and reps - if I am doing a fly should I do 12 flys or do I do as many as I can handle before passing out?

According to Dynamics Of Motion:

Tags: , , , , , , , , , , , ,

Permalink / Comments Off / Email this  »

The Benefits Of Quicker Repetitions In The Weight Room

Filed under: Exclusives!Q&AFitnessAdvice

Alex Brenes pic

As we've heard from other fitness experts, lifting weights with a combination of cardio is a great way to lose weight, while getting your body in better shape.

FitPerez reader Jodie wants to know if lifting weights at different speeds will yield different results and wrote our favorite boxer Alex Brenes for some help! She asked:

Hi Alex!

Love that you are a new contributor on FitPerez & I am happy to say that I am going to come down and try your class at DeLaBBc.

My question is - I am an average size 27 year old who frequently lifts weights at the gym. Should I lift weights as fast as possible? Or should I slow them down in certain parts of the lifting?

According to Alex:

Hey Jodie!

Thanks!

I can tell you fast reps with low weight will help you with definition and speed. Use heavier weights for strengthening and muscle gain. (Muscle is heavier than fat).

I hope to see you at DeLaBBC some time and keep your hands up…

Got more questions? Tweet Alex @ABrenesBoxing for more answers!

Tags: , , , , , , , , , , ,

Permalink / Comments Off / Email this  »