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How To Stick To Your Resolution To Eat Less In 2012

Filed under: Exclusives!Q&ADietsFoodAdviceCaitlin Cooks

Eat less in 2012

A FitPerez reader is vowing to eat less in 2012, but like every year before this, she's afraid that resolution won't last too long! For advice, she wrote one of our favorite food contributors Caitlin Cooks, asking:

My New Year’s resolution is to eat healthy…again. I make this resolution every single year, but it always fails. I can never seem to stick to it. Tips???



According to Caitlin:

Don’t think of it as a New Year’s resolution. Resolution = restriction. When you do this, you’ll put more pressure on yourself. Imagine it as a lifestyle change. Make a list of the reasons your doing it: for your heart, your health, to avoid getting sick, to enjoy life.

Try exercising (even if it’s for 20 minutes) in the morning before work. This will set the tone for your day. You’ll be less likely to indulge when you remember dragging your butt out of bed super-early to sweat it out. Drink lots of water, get rest, control your portions and don’t buy junk food. You don’t buy it, you can’t eat it! Replace that candy bowl with a big, luscious bowl of colorful winter fruits.

Want to hear more from Caitlin? Check out her easy and delicious recipes here!

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David Letterman Ready To Bury The Hatchet With Jay Leno!

Aw! This is a pretty nice - and pretty HIGHlarious - gesture!

Although David Letterman and Jay Leno have been feuding for as long as we can remember, it appears that the former is attempting to absolve himself of any bad blood between he and his fellow late night talk show hosts, and called for "a truce" on Friday night's Late Show!

Ch-ch-check out the clip (above)!

Sounds pretty sincere, right?

We guess the ball's in Jay's court now!

Here's hoping he'll accept!

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Hugh Jackman To Perform In Two-Week Musical Revue In San Francisco!

hugh-jackman-putting-on-musical-show-in-san-francisco

What do you do when production of your upcoming superhero movie is postponed?

Well, if you're Hugh Jackman, you perform in a two-week musical revue in San Francisco! LOLz!

That's right, now that Darren Aronofsky has dropped out of directing The Wolverine, Hugh has scheduled dates at the Curran Theatre starting May 3rd, called Hugh Jackman In Performance At The Curran Theatre, which will feature the actor singing his favorite songs from Broadway, as well as Hollywood musicals!

Oh, man! This is equal parts RIDICULOUS and AWESOME!

Knowing him and his experience in the theater, we expect that he's going to put on a pretty rad show, with lots of funny little asides to the audience and whatnot!

We'll miss the adamantiumn claws popping out of his hands, but frankly, we're happy that he'll be doing this to hold his fans over until producers figure out what to do with that movie and production resumes!

Break a leg!

[Image via WENN.]

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