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All tag results for rotator cuff

Former Major League Baseball Star Drunkenly Attacks Band Mid-Concert, Gets Arrested

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This… this is quite the story.

Josh Beckett had a very long and successful career pitching in Major League Baseball — including winning the World Series and being named World Series MVP with the Florida Marlins in 2003 — but he's apparently been, uh, practicing like a football player since he retired?

The 37-year-old spent some time in jail this week after allegedly tackling the lead singer of a band while mid-performance at a country club in Texas. Wait, WTF?!

Related: Drew Barrymore Takes The High Road With Trolls!

According to media reports, the big, strong former pitcher was arrested for public intoxication after officers determined

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Exercises To Reduce Tennis Elbow

Filed under: Exclusives!Q&AAdviceTennisAnastasia Rodionova

Anastasia Rodionova

Got a question related to tennis or athletic training? Good!

Our newest FitPerez correspondent and top Australian pro tennis player, Anastasia Rodionova, has got answers!

The world-class female player and current Australian No. 1 in doubles also has the help of her trusted personal trainer, Jason Stacy, to give you the BEST advice possible!

This week, a reader named Mike wants to reduce his risk of tennis elbow, writing:

Hi Anastasia,

What are some specific exercises that can reduce my tendency to get tennis elbow?

According to Anastasia & her fitness trainer Jason Stacy:

There are many factors that can contribute to tennis elbow. I'd be hesitant to give "medical" advise without knowing more info/history. I'd recommend seeing a Physio and if you don't get the results, see another for second opinion.

That being said, here are a few things to consider:

*Your techniques-get a qualified coach or Physio to observe how u hit

*Ensure your rotator cuff and scapula (shoulder blades) are strong&stable-M,T,Y,W's are a great exercise..they can be done with no equipment or with tubing, cables, or dumbbells.

*Grip strength-always very important

*Grip size-your grip could be too big or small

These are just a few things to consider. Hope it helps!!!!

Do U have a question for Anastasia? Tweet her @Arodionova or write us at Tips@FitPerez.com. Want to learn more about the tennis star? Don't forget to check out her website!

[Image via AP Images.]

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Singer Rick Springfield Hospitalized

Filed under: InjurySurgery

Singer Rick Springfield Hospitalized

Singer Rick Springfield, best known for his song Jessie’s Girl, was hospitalized recently following a motorcycle accident.

Doctors and surgeons are working to repair his rotator cuff, which was damaged in the accident.

Said Rick:

"It's a rotator cuff accident, a motorcycle accident, so that's why I can't play or anything. It hurts so much, it's so painful."

Poor, bb! We hope you recover quickly!!

[Image via Mr. Blue/WENN.com.]

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