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Josh Duhamel Ruins All That Gym Time With Fast Food! See Pics HERE!

Filed under: FergieJosh DuhamelFitnessGym TimeFoodHealth

Josh Duhamel: fitness and... burger?... time!

Tsk tsk, Josh Duhamel!!

Josh was spotted going to the gym this morning, in high spirits, ready to get the day started right and in a healthy way! He was all decked out in fitness gear, ready to go — and for all we know, he had the best workout of his life!

Then, just a few hours later… he totally went to Five Guys and left with a bunch of burgers for takeout!

That's not how it works, Josh! You gotta EAT healthy along with the gym time! LOLz!

Honestly, we're jumping to conclusions! We know that his wifey Fergie is super preggs right now, so maybe he's just doing to good husband thing and fulfilling a demand! He could totally be going home to a salad for all we know!

Either way, he looks fab — and moderation is key!

[Image via AKM-GSI.]

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Kate Middleton Will Eat Like A Queen At The Lindo Wing Of St. Mary's Hospital!

kate middleton has choice of tasty food at st marys hospital

Kate Middleton is planning on delivering the future king or queen at The Lindo Wing of St. Mary's Hospital in London, and from what we're hearing they have a VERY impressive menu!

The hospital offers plenty of treats in case the duchess gets hungry, and she can choose from a selection of soups, sandwiches, salads, and plenty of other goodies off of the hospital's Light Bite Menu!

But if Kate is hungry for more, they offer 3-course meals!

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Lisa Vanderpump's Restaurant Is Serving CARDBOARD!

Filed under: Business BlitzReal HousewivesFood

lisa vanderpump villa blanca cardboard salad food eating customer gross

Villa Blanca is owned by the wonderful and powerful Real Housewife Lisa Vanderpump, so you'd think they'd be held to higher standards than this! One upset diner is FURIOUS that she's vowed to never go back to the restaurant!

Despite it being a star-studded hot spot, this woman says she found CARDBOARD in her salad… twice!!

According to their website, the restaurant had 10 violations the last time the Health Department dropped by for inspection, including the following:

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Google 'Nudges' Employees Toward Healthy Cafeteria Choices

Filed under: Business BlitzDietsFood

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Google has been voted the best place to work for like every year since they've been open.

Google's New York office is rumored to have one of the best cafeterias, with almost too many options.

The food is free and available to employees 24/7.

Sounds like a magical place of wonder!

Though free, delicious food is a double edged sword: some employees complained about gaining weight.

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In The Kitch With Perez: Quinoa Salad With Roasted Butternut Squash!

Filed under: FoodRecipes

Quinoa Salad with Roasted Butternut Squash, Craisins and Slivered Almonds

This salad offers the best of fall ingredients with the deliciously flavored roasted butternut squash. Add the crunchy almonds and colorful sweet craisins and you have a tasty dish that is tasty and healthy! 

Ingredients:

1 cup of quinoa uncooked

2 cups of vegetable broth
Chicken broth or water

2 cups of peeled and cubed butternut squash

1 tablespoon olive oil

1/4 tsp. salt

1/4 tsp. black pepper

1.4 tsp. nutmeg

1/4 tsp. cumin

1/2 cup of craisins

1/2 cup of slivered almonds

Optional Dressing:


Olive oil
, 1 lemon
 and honey.

Directions:


Place quinoa and broth in a pot, bring to a boil then lower flame and simmer until liquid is absorbed. While the quinoa cooks, place the butternut squash on a baking sheet. Drizzle olive oil on top, and season with salt, pepper, nutmeg and cumin. Mix well. Roast in oven, uncovered on 400′ for 20-30 minutes until cooked through and soft but slightly firm. Place cooked quinoa in a large bowl. Add the roasted butternut squash, craisins and slivered almonds. Now, to dress or not to dress…I prefer my salads naked but if you like a little something something, then drizzle olive oil and honey on top and squeeze a fresh lemon.

You can see more of Nina Safar's recipes by following her on Facebook HERE and the always fab Kosher In The Kitch!

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Quickfit Tip Of The Day

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Eat more vegetables with soup!

Vegetable soup is a great way to get more vegetables into your diet without the hassle. When the weather gets colder, its harder to eat a salad than something hot and steamy. I also like to have a pot of vegetable soup in the fridge as a low-calorie and nutritious snack. In a large pot of water, add a variety of your favorite vegetables: I often use cabbage, carrots, peppers, garlic, fennel, squash, fresh herbs - whatever looks good and is on sale. Bring to a boil over medium high heat, and reduce to low until vegetables are soft. Now this is where you can get creative! Garnish with ingredients like salsa, avocado and crushed tortilla chips or parmesan cheese and croutons.

- Want more from Mariko? Follow her on Twitter and Facebook– and if U wanna know more about [post topic] OR anything else, U can always email us at Questions@FitPerez.com!!

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Channing Tatum, Fergie And Drew Barrymore's Nutritionist's Diet Tips!

Filed under: Drew BarrymoreFergieChanning TatumDietsHealthAdvice

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Nutritionist to the stars, Kimberly Snyder, has worked with some of the finest and fittest celebs around!

She's worked with Channing Tatum, Fergie, Drew Barrymore and more!!

So when A-listers keep coming back to her, you can assume she knows a thing or two about health!

She's got some tips for us, saying:

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