What better way to cool down from working out than with an ice cold drink??
We just hope it's something that isn't going to set back all the progress Hilary Duff made during her workout! Maybe it's an unsweetened iced tea or black coffee! Either one wouldn't be awful, as long as it isn't packed with sugar!!
Can we just take a moment and exclaim how freakin' FAB Hilary looks here??
Girl is in fab shape — and that pilates body just won't quit! Which is a good thing, because why would she want it to?? LOLz!
One of the hawtest moms around!
[Image via AKM-GSI.]
Tags: amazing, body, cool down, healthy, hilary duff, refresh, sexy, shape
Four hours a day?? He could've spent that in front of a computer or a tv or something! You know, like eating snacks and stuff!
Good for Matt Damon! His focus on his craft is amazeballs, and we're super interested in how someone can workout four hours a day for an upcoming movie and not get totally bored with it! Working out is amazing, but let's be honest: it gets boring when you're just doing your usual hour!
Here's what he said about his regimen for Elysium:
Tags: body, elysium, film, fitness, health, job, matt damon, movie, schedule, shape, workout
Since Britney Spears has been smoking it up and eating KFC, we were beginning to wonder how she's been keeping her body so fit, but now we know!!
According to an insider, Brit Brit is in total beast mode right now and can't stop working out! Here's what the source had to say about it:
Tags: britney spears, fitness, kfc, shape, smoking, workout
Well, this is incredibly sad news.
Joe Weider, the fitness icon largely responsible for discovering and mentoring Arnold Schwarzenegger during his years as a teen bodybuilder, passed away from heart failure yesterday afternoon.
He was 93 years old.
In a statement, the actor and former Governator said of the man behind Muscle & Fitness, Flex, Shape and Men's Fitness:
Tags: arnold schwarzenegger, fitness, flex, heart failure, joe weider, mens fitness, mentor, muscle and fitness, passed away, r.i.p., shape
No wonder Rachel Bilson is such a knockout!
The Life Happens actress attended the BlackBerry Z10 Smartphone launch party in El Lay a couple days ago, and while she was there, she revealed her slimming secrets to BANG Showbiz.
Miz Bilson said:
Tags: body, dance, fitness, rachel bilson, shape, work out
We always thought KFC could make you gain an enormous amount of weight, but apparently Britney Spears is on a Colonel-approved diet!
After the Scream & Shout songstress left a fitness photo shoot for Shape magazine yesterday, she was seen grabbing lots of chicken from the fast food joint in Thousand Oaks, which led us to wonder how in the world is she keeping so thin.
Considering that one extra crispy breast is 490 calories, a thigh hits for 370 calories and a biscuit is 180 calories, she could probably eat her daily calorie intake in one sitting.
We wouldn't promote such a HIGH calorie lunch, but since she's BRITNEY B*TCH, she can do whatever she wants.
Go 'head and eat that finger lickin' chicken guuurl!!
[Image via FameFlynet Pictures.]
Tags: britney spears, kentucky fried chicken, kfc, lunch, shape, thousand oaks
Just when we thought that Beyonce naturally had a drop dead gorgeous bod, she revealed that she has to put in some major WERK to be able to achieve her fitness goals.
And after she gave birth to Blue Ivy, snapping back into her usual tip top voluptuous figure was hard enough — especially because she gained 57 pounds during her pregnancy.
Tags: april 2013, april cover, april issue, baby weight, beyonce, blue ivy, pregnancy, shape, weight