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EXCLUSIVE! Fitness Expert Jackie Warner Shows You How To Get A Sexy, Red Carpet-Ready Bod With These Shoulder & Butt Exercises! WATCH!

Filed under: Exclusives!PerezTVFitnessHealthJackie WarnerButtz

Want to look good in a swimsuit or while attending a million summer weddings?!

Well now you can!

We met up with fitness expert Jackie Warner at FitNation in Los Angeles where the former star of such Bravo hits like Work Out and Thintervention gave us tips on how you can get that sexy V shape like a celebrity on the red carpet!

[ Related: EXCLUSIVE! Jackie Warner Shares Tips On Health & Energy! ]

What's the key to achieving such a body type?!

Exercising your shoulders and butt!

Miz Warner showed us three multi-joint exercises that will burn fat and get you the body you've always wanted!

Such exercises include:

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OUCH! Jessica Alba's Hubby Cash Warren Spotted Wearing A HUGE Cast! What Happened?!

Filed under: Love LineJessica AlbaInjuryOuchie!

Cash Warren was spotted in Beverly Hills with a huge cast covering his left arm!

Oh no! What on earth happened here?!?

Jessica Alba's husband Cash Warren was spotted out and about in Beverly Hills minding his own business, and we couldn't help but feel like something was slightly off.

Maybe it had something to do with that HUMONGOUS cast covering his entire

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Buffalo Bills Fan Suffers Injuries After Falling From The Top Deck And Landing On Another Fan!

Filed under: ZportzInjuryFootballOuchie!Scary!GIFs

nfl fans suffers injury after falling from top deck of stadium

Things got scary during a matchup between the New York Jets and the Buffalo Bills this weekend when a fan fell from the top deck at Ralph Wilson Stadium!

A camera captured the horrific moment as a man can be seen sliding down the railing up in the bleachers when he loses his balance and fell onto the deck below!

Fortunately, the man didn't fall too far and survived the ordeal. However, he DID land on another fan and they both suffered injuries.

The "jumper" suffered a shoulder injury while the other fan suffered and injury to his head. They were both treated at a local hospital but their conditions were not released.

Of course, it probably wasn't the best idea to slide down the railing in the first place, but this is NOT the first time we've heard of something like this happening as an Atlanta Braves fan died recently after falling from the top deck at Turner Field!

As of right now, it doesn't appear that the injuries were too serious, but things could have been a LOT worse!

Ch-ch-check out the scary moment …AFTER THE JUMP!!!

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Leah Remini Gets Her Flashdance On At DWTS Rehearsals!

leah remini channels flashdance at dwts rehearsals

Did somebody say, Flashdance?!?!

Ok, so nobody actually said it. But Leah Remini certainly looked the part as she hit the studio for DWTS rehearsals in El Lay!

The veteran actress looked JUST like Jennifer Beals as she showed off her nekkid shoulder in a loose-fitting grey sweater!

Does this mean she'll be channeling Alex Owens next week? Or at least dancing to Flashdance… What a Feeling??

The fact that she's not soaked leads us to believe she probably won't be recreating the iconic chair sequence, but who knows?!

We're keeping our fingers crossed!

Ch-ch-check out the look she was channeling from the 1983 classic (below)!

[Image via AKM-GSI.]

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Mariah Carey Gives Us An Injury Update! Get The Details HERE!

Filed under: Mariah CareyFacebookInjury

mariah carey gives fans an injury update on facebook

Good news, everyone!

We have a VERY important injury update on Mariah Carey's broken wing!

The #Beautiful singer took to Facebook to catch all of her little lambs up on everything, and it sounds like she's almost back to full health!

She writes:

"It took me three months to get to this point but thank God I was able to recover and get my arm back. It's a huge deal, it should have taken eight months and even my doctors can't believe it. It's been a long journey, the physical therapists have been incredible and I am very grateful to all of them for helping me."

That's EXCELLENT news!!!

Although we have to admit, we'll be pretty bummed to see her fabulous slings go! LOLz!

And if all of that good news wasn't enough to make your heads explode, she gave us a little teaser about a possible teaser for her upcoming album!

Ch-ch-check out the entire message …AFTER THE JUMP!!!

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