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Work Out With Courtney Stodden!

Filed under: Wacky, Tacky & TrueEtc.Fitness

So Courtney Stodden posted this video, and wants you to work out with her… or something!

This is either the worst or best work out video we've ever seen. It's short and to-the-point, with very little instruction and a nice beat — not bad!

It's also 45 seconds long and in slow motion and features Courtney Stodden, and everyone knows her story, which makes this a LITTLE unsavory. Ha!

Either way, the clip (above) is for your eyes so you better watch!

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New Trey Songz!

Filed under: Music MinutePerezTV

Looks like he's keeping things slow…and we're OK with that!

Check out the newly released music video (above) for Trey Songz' new single Sex Ain't Better Than Love!

As we said before, we would definitely be happy with another Say Aah, but we're feeling this new direction as well!

What do U think? Are U liking Trey's slow stuff???

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QuickFit Tip Of The Day

Blue 1

In order to eat less and enjoy your food more, NEVER eat in front of the television or computer. If you are distracted when you eat, you will eat faster, you will eat more and you will not even enjoy your food. Try making your meals a little more important and more of an event during the day. You will end up enjoying your food much more and you will eat slower (which also means you will eat less).

- Scott Malin, co-founder of Dynamics of Motion

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QuickFit Tip Of The Day

QFTD White 1

Eat slower. Scarfing down food quickly is one of the easiest ways to overeat. Slow down and allow your body time to process and you will most certainly eat less.

- Cory Brusseau, co-founder of Dynamics of Motion

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Starbucks Instructs Baristas To Slow Down

Filed under: Food

Starbucks Instructs Baristas To Slow Down

Oh no! The lines at Starbucks are about to get even longer!

Customers have long been complaining that Starbucks has become an assembly-line, heartless coffee shop. In response, Starbucks executives have told baristas to slow down and make each coffee drink with more care than before.

Baristas are no longer allowed to work on more than two cups of coffee at once, and have to steam milk for each individual drink rather than making a pitcher and using it multiple times. One barista said that the changes will double the time it takes them to make the coffee.

We like the sentiment behind this idea, but we DO NOT like the idea of waiting twice as long in lines! When it’s time to get coffee in the morning we need it right away!

[Image via AP Images.]

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