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Boston Market Removes Salt Shakers From Tables!

Filed under: DietsFoodHealthFast Food

boston-market-chagning-salt-method-health.jpg

We've previously mentioned that despite all the information out there, Americans are still eating too much salt!

And it's not always our fault!

Most of our sodium comes from restaurants and processed foods, so we don't even know how much salt we're eating.

Well, thankfully some restaurants are trying to save us from ourselves. Mainly Boston Market!

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Stop Eating So Much Salt!

Filed under: FoodHealthFast Food

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We know salt makes things taste really good. We know.

But so does fat and MSG but that doesn't mean they're good for you.

The USDA recommends we get a max of

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Healthy Food Is Becoming Good For Your Wallet Too

Filed under: FoodHealth

Healthy Foods Cheap

Everyone out there who claims that healthy food is just too expensive to buy can stop using that as an excuse now.

You literally have no excuses left to get into shape!

A new study is showing that new calculations are being used, replacing outdated data.

Here's what one researcher said:

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BREAKFAST. WAFFLE. SANDWICH.

Filed under: Business BlitzHealthFast Food

breakfast waffle sandwich

Jack in the Box, you harsh mistress.

Ch-ch-check out this new abomination deliciously unhealthy sandwich from the fast food joint: the Breakfast Waffle Sandwich!

This would be bigger news, but the McGriddle has been out for quite some time — though, this has “country-grilled sausage” layered between two waffles, sweetened with maple instead of griddles.

So it doesn't matter that the McGriddle has been out so long, because we all know waffles kick the ass of griddles every single day. It's no contest.

The problem, like with all gimmick food, is that it's terrible for you: 479 calories, 33 grams of fat, 11 grams of saturated fat, 1 gram of trans fat, 271 milligrams of cholesterol, 983 milligrams of sodium, 24 grams of carbohydrates, 1 gram of fiber, 6 grams of sugar, and 19 grams of protein.

Luckily, you can justify that because it's just $2.79 plus tax a la carte, or $4.19 plus tax for a combo.

Well, maybe.

Does this look good to U??

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Strawberries Are Super Food!

Filed under: FoodHealth

Mmmmm Strawberries

We knew it! We knew it all along!

Strawberries are considered a super food!

They actually contain more vitamin C than citrus fruits, so they're great for helping to ward off colds — and foods rich in vitamin C may lower the risk of cancers of the gastrointestinal tract!

Strawberries are also

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