QuickFit Tip Of The Day

When you have little or no time for lunch, grab a protein smoothie! My favorite is a Jamba Juice, protein berry workout with soymilk, banana, berries, 2 scoops of protein powder.
- Lisa DeFazio, MS, RD Media Dietitian and Host
Tags: berries, fruit, jamba juice, lisa defazio, lunch, meal, protein smoothie, soymilk








