All tag results for 'strawberries'

We knew it! We knew it all along!

Strawberries are considered a super food!

They actually contain more vitamin C than citrus fruits, so they're great for helping to ward off colds — and foods rich in vitamin C may lower the risk of cancers of the gastrointestinal tract!

Strawberries are also

Tags: berries, blood, blood pressure, cancer, food, foods, fruit, perfect, potassium, risks, sodium, strawberries, stroke, vitamin c

A new study from Harvard has found that eating blueberries and strawberries can hold off the cognitive decline and memory loss that comes with age.

Researchers looked at

Tags: age, aging, blueberries, breakfast, cognitive decline, crazy, diet, eating, health, memory, new study, question, strawberries, study, survey, women

One cup of strawberries contains only 43 calories which makes them ideal for helping manage weight.

- Nutritional Therapy Practitioner and founder of Authentic Self Wellness, Margaux J. Rathbun

Tags: authentic, calories, manage weight, margaux j. rathbun, nutrition, strawberries, weight, wellness

Always buy organic strawberries. They are one of the most heavily sprayed, pesticide-loaded fruits you can eat.

- Nutritional Therapy Practitioner and founder of Authentic Self Wellness, Margaux J. Rathbun

Tags: berries, fruit, margaux j. rathbun, nutrition, pesticides, strawberries, wellness