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Splash Contestants Stretch Their Way Into A Dive!

Filed under: FitnessBodySwimmingReality TV

splash contestants stretch before diving

Katherine Webb and Nicole Eggert are really determined divers!

On Thursday, the ladies did a little stretching before they went head first into the water, and is it just us, or are they looking as fine as ever?!?

Swimming has always been a wonderful exercise, and because Katherine and Nicole do it on a daily basis, their bodies couldn't be anymore fantabulous.

We cannot wait for the show to premiere 'cuz just by peeping at the pics, it's definitely gonna be competitive!!

Ch-ch-check out the dolls (below)!

[Images via JFXimages/WENN.]

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Vanessa Hudgens And Sister Pilates It Up

Filed under: Vanessa HudgensFitnessFamilyPilates

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Vanessa Hudgens was spotted strolling through Studio City with her sister Stella today!

The two pretty ladies were making their way into a pilates class.

They went to WundaBar Pilates to go work up a sisterly sweat.

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Yogi Offers NUDE Yoga Classes!

Filed under: Wacky, Tacky & TrueYoga

In Cleveland, a yogi is literally offering nude yoga!

The yogi believes that naked yoga is completely freeing.

He calls clothes a coat of armor that once removed makes us more open, more vulnerable, in a good way.

They offer classes twice a week and even have co-ed classes.

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15 Fitness Myths You Thought Were Real!

Filed under: Wacky, Tacky & TrueFitnessAdvice

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Maybe you already know that some of these are just myths.

Maybe you think you know everything and won't even bother reading them all.

Well we dare you to take a look at these fitness myths and see if you didn't believe at least ONE of these at some point:

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Kendra Wilkinson Shows Her Hot Yoga Moves!

Filed under: Kendra WilkinsonFitnessYoga

Kendra Wilkinson is in ahmayzing shape! What's her secret??

Other than a healthy diet, it's doing yoga!

And she wants you to feel as healthy and awesome as she does all the time!

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Sex: Get Better At It With Yoga!!

Filed under: FitnessYogaSex

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Did you know that yoga actually branched out from Tantra?

As in Tantric sex!

Apparently, yoga teachers tend to get into sex scandals all the time too.

A yoga researcher recently wrote:

"Yoga teachers and how-to books seldom mention that the discipline began as a sex cult. Hatha yoga—the parent of the styles now practiced around the globe—began as a branch of Tantra. Early in the 20th century, the founders of modern yoga worked hard to remove the Tantric stain. They devised a sanitized discipline that played down the old eroticism for a new emphasis on health and fitness."

So you should embrace yoga as something that not only will help prevent injuries and raise your fitness level but as something that will also make your sex better.

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Josh Duhamel Sweats It Up At The Gym

Filed under: Josh DuhamelFitnessGym Time

Josh Duhamel leaves the gym

Josh Duhamel put his sweatiest foot forward as he left the gym in El Lay on Wednesday morning.

The gorgeous 6' 3" actor towered over the crowd as he made his way home in drenched gym attire.

It was a tad bit nippily out in Los Angeles today so that might explain the material stretching thin over his left pec. Ha!

Yeah…we see your nipple, Josh. Might as well just take the whole shirt off for us too!

[Image via GSI Media.]

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