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Mountain Dew Mouth Happens When The Drink Destroys Your Teeth

Filed under: Icky Icky PooPolitikSad SadFoodScary!

mountain dew mouth teeth

Candy, soda, sweets — we've always heard from our parents that too much will rot our teeth!

Well, looks like it's true! You know, alongside giving the world diabetes and obesity problems!

According to this new study, in Appalachia there's one major soda to blame for destroying their teeth, and the aftermath of consuming the amount they do even has a name: 'Mountain Dew Mouth.'

Mountain Dew is the region's favorite drink, and now something needs to be done about it — so they're writing new policies, including restricting soda purchases with food stamps.

Here's what one analyst had to say:

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Sofia Vergara's Sexy Booty Gets Its Grub On — On Set!

Filed under: TV NewsSofia VergaraDietsFoodBody

sofia vergara modern family sugar food set

Holy shizz do we have a love/hate relationship going on with Sofia Vergara RIGHT NOW!!

On one hand she's a sexy and hilarious woman, so strong and so confident, and has a hit television show! On the other hand, she can eat sugary cotton candy and tamales like a BOSS and still keep that figure!!

Now you know our dilemma! LOLz!

Of course, we're just kidding — we could never really hate Sofia! We're just mad jelly that she can snack on that stuff and still give out more boner per capita than any other person on the planet (allegedly). Though, if you go by what we've been saying for years now… that moderation is key… then it's okay to indulge like this from time or time!

It's when you do it CONSTANTLY that gets you in trouble, health-wise!!

We're willing to bet this is a rare scene for Sofia, who is looking fab as always!

[Image via Splash News.]

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Ashton Kutcher Talks The jOBS Fruit Diet That Destroyed Him!

Filed under: Ashton KutcherFilm FlickersDietsFoodHealthSteve JobsScary!

ashton kutcher jobs fruit diet hospital scary

Back at Sundance, we had heard from Ashton Kutcher himself that he landed in the hospital for two days before filming jOBS because he adopted a diet that Steve Jobs was once on — a fruitarian diet that consisted almost entirely of fruit!

It kicked him right in the pancreas, and left him feeling awful! Here's what he said about it just recently:

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Derek Hough Keeps It Super Healthy In WeHo!

Filed under: Derek HoughFoodHealthBody

derek hough earthbar smoothie healthy drink body

We wonder if Derek Hough has ever bumped into another fit and famous fellow while at Earthbar — someone named Russell Brand perhaps??

LOLz!

As we all know, Derek is in the kind of fab shape that the world can only dream about! That's why we're keen on seeing what he puts into his body — Earthbar seems to be a great place for actual healthy smoothies! You know, not packed with extra sugar and stuff!

Honestly, it looks delicious! Maybe Derek will share with us if we ask nicely!

DEREK! GIVE US YOUR DRINK! RIGHT NOW!!

Now we wait and see if it worked… Ha!

[Image via WENN.]

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Vegan Pancakes With Fresh Berry Compote — Recipe To WOW!

Filed under: FoodRecipesNina Safar

nina safar vegan pancakes fresh berry compote

Playing hostess this weekend, or just want to brunch on something healthy AND delicious? Whip up these Vegan Pancakes and serve them up with a Fresh Berry Compote for a fab weekend treat without any guilt!

Ingredients:

6 tablespoons water
2 tablespoons whole ground flaxseed meal
2 cups whole wheat flour
2 tablespoons sugar
2 cups of almond or soy milk
1 tsp. salt
3 tsp. baking powder

Directions:
Combine water and flaxseed in a small bowl. Combine and let sit for a few minutes. Then combine it with the remaining ingredients in a large mixing bowl. Heat up a frying pan with cooking spray, oil or butter. Fry up batter in batches, using a 1/3 cup for large pancakes and 1/4 cup for smaller sized pancakes. Flip over so both sides are lightly browned. Serve with butter, syrup or fresh berry compote.

Berry Compote:

Ingredients:

1 cup of blueberries
1 cup of sliced strawberries
1/4 cup of sugar
1 tablespoon lemon juice

Directions:
Combine berries, sugar and lemon juice in a pot. Bring it to a boil then simmer on low flame until begins to thicken into a syrup. Serve over pancakes!

You can see more of Nina Safar's recipes by following her on Facebook HERE and at the always fab Kosher In The Kitch!

[Image via Kosher In The Kitch.]

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Simple Gluten-Free & Dairy-Free Peanut Butter Chocolate Cookies — PERFECTION YOU CAN EAT!

Filed under: FoodRecipesMariko Amekodommo

Markio Knives

I am obsessed with chocolate and peanut butter!!! Here is a fast and easy recipe that will be ready in minutes! For a healthier kick, substitute ½ cup sugar with rolled oats. For a fancy kick, sprinkle the tops with sea salt!

1 cup peanut butter
1 cup sugar
1 large egg, lightly beaten
1/2 cup mini chocolate chips

Preheat oven to 350 degrees, and line baking sheet with parchment paper. Combine all ingredients in a bowl and mix well. Drop large spoonfuls onto baking sheet (about 1 ½ tablespoons) and use a fork to press down the top. Bake for 10-12 minutes until golden. Let sit for 5 minutes before moving from baking sheet, and enjoy!

Want more from Mariko? Follow her on Twitter and Facebook– and if U wanna know more about recipes OR anything else, U can always email us at Questions@FitPerez.com!!

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Hayden Panettiere Plans On Swimming In Nutella!

Filed under: Hayden PanettiereSilly!Food

hayden panettiere nutella giant tub jar chocolate europe

We mean, why else would Hayden Panettiere have the biggest container of Nutella that we've ever seen, unless she's going to swim in it?? LOLz!

That's a LOT of chocolatey, hazelnutty goodness!

To be exact, that tub has 11 pounds of the delicious treat in it, and they found it in Croatia. She and her boyfriend (Ukrainian boxer Wladimir Klitschko) found it while on European vacation! The whole thing has 27,000 calories, which is two weeks worth of recommended calorie intake!

What's that? You want more facts?

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