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Twinkies News Alert: BACK ON SHELVES JULY 15th!

Filed under: Business BlitzFood

twinkies july return food snack business

Honestly, there isn't much more to say other than the information in the title: Twinkies are going to be back in your mouth on July 15th!

If you remember, Hostess went bankrupt and had to auction off their recipes and find investors. Luckily, they did! They're even expecting a blockbuster return next month for Twinkies and other sugary treats, all because of

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Fran Drescher's Fit Tips For A Healthier Lifestyle

Filed under: Exclusives!Fran DrescherQ&AFoodAdvice

Fran 2

Eating in moderation is no easy task!

Debbie from Massachusetts is having trouble avoiding excess calories while she's out of her house, so she asked FitPerez health contributor Fran Drescher for advice, writing:

"I can’t seem to avoid overeating while I’m out, at work, etc. What should I do?"

According to Fran:

Debbie, sometimes our eyes are bigger than our stomachs and it can be difficult not to eat whatever is in front of you, especially if it’s sugary or carb-a-licious. If you are trying to watch what you eat and have a social function, I suggest eating healthy before you go so that your body doesn’t immediately go crazy when you see the probable, unhealthy display of goodies.

When I’m at work, I always bring my own healthy snacks and food with me so I know exactly what’s going in my mouth. That way the chocolate chip cookies, brownies and truffles sitting in the conference room don’t magically float into my mouth and right smack onto my thighs! Moderation is key!

For more answers to any health questions on your mind, tweet @frandrescher #askfranforfitperez and help fight cancer by checking out her website www.cancerschmancer.org!

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Ten Unsuspecting Foods High In Sugar

Filed under: DietsFoodHealth

Unsuspecting sugary food

If you're trying to lose weight or start a healthier food regimen, you're probably trying to avoid eating too much sugar.

While it's obvious to skip the soda and cupcakes, there are some foods that contain a lot of sugar that may not be so obvious.

Check out ten unsuspecting food items (after the jump) that have more sugar than you may think!

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