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Happy World Vegetarian Day! Find Out Which Meat-Free Celebs Will Be Celebrating HERE!

Filed under: Brad PittEllen DeGeneresMike TysonHalloweenFoodHealthVegetarian

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The month of October isn't just for celebrating Halloween — it's also Vegetarian Awareness Month!

Today marks World Vegetarian Day, which kicks off the month to raise awareness of the ethical, environmental, and health benefits of the vegetarian lifestyle!

This herbivore lifestyle isn't for everyone, but celebrities like Brad Pitt, Ellen DeGeneres, and even Mike Tyson love being vegetarians! (Though we're sure Iron Mike has to take some iron supplements with his no-meat diet! LOLz!)

Find out which other celebs live a meatless life (below)!

CLICK HERE to view "Vegetarian Celebrities!"

CLICK HERE to view "Vegetarian Celebrities!"

CLICK HERE to view "Vegetarian Celebrities!"

CLICK HERE to view "Vegetarian Celebrities!"

CLICK HERE to view "Vegetarian Celebrities!"

[Image via Apega/WENN.]

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Liam Hemsworth Sweats Off The Stress!

Filed under: Liam HemsworthFitnessGym TimeHealth

liam hemsworth miley stress gym fitness health

There's only so much we can say about Liam Hemsworth leaving the gym — the picture pretty much speaks for itself!

He's handsome, he's sweaty, and he cares about hit fitness! Those are all great qualities!

Then there's the pill bottle he's carrying… we have no idea what that's about! Maybe they're supplements, maybe a little fish oil to keep him going! Who knows!

What we do know is that he could use some water to wash that shizz down AND to rehydrate! Grab some H2O, Liam! It's the right thing to do!

There's also the other reason working out is a good idea… relieving stress. We don't know EXACTLY what's going on between him and Miley, but we hope he's able to clear his head in the gym!

Lookin' good, Liam!

[Image via PGpg7/Ramey Pix.]

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20 Healthy Ways To Improve Circulation!

Filed under: HealthAdviceScience!


Poor circulation can be a biiiig problem.

It can make you feel cold, tired, and even worse… make you look tired!

It could also be a serious problem if it gets really bad.

So we present you 20 easy ways to boost your circulation:

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25 WORST Pills For Men!

Filed under: DrugsHealthScience!


Supplements can often help take care of something we're unable to regularly get in our diets.

But sometimes, it's just too much.

Ranging from more ineffective than a placebo to straight up dangerous for you, these are 25 supplements that men should NOT be taking:

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Kirstie Alley Sued Over Weight-Loss Product Scam

Filed under: Legal MattersKirstie AlleyDietsLosing it!


Kirstie Alley is in a bit of legal trouble.

We're not sure how legit the claim is, but a woman named Marina Abramyan is suing Kirstie for allegedly lying about losing 100 pounds using the diet supplement Organic Liaison.

She is arguing that Kirstie lost all her weight through a low-calorie diet mixed with all the exercise she got while on DWTS instead of just from taking the supplement.

She also claimed that the product doesn't work as advertised by QVC and Alley's testimonials.

We're not sure if she actually expected to be able to sit on her couch and take a supplement and lose 100 pounds.

We are pretty sure though that there's always fine print that says diet supplements only work along with "proper diet and exercise."

Kirstie hasn't responded to the allegations yet.

We really don't think Kirstie has much to worry about.

[Image via C. Smith/WENN.]

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Would You Pay For Tap Water??

Probably not, right??

Well get this — there's a place in NYC called Molecule, and is known as The Water Cafe.

They serve tap water, which NYC is rated as having some of the nation's best, at $2.50 for a 16 ounce cup of it.

So what makes it worth that money if you could go into any apartment and get it?

They filter is down through a seven-stage filter system, and then you can add optional vitamin supplements. Ta-daaaa.

For an additional fee you can get a variety of vitamin blends, such as an immune blend and a hair and nail blend.

They even plan to start a delivery service.

Honestly, this sounds like the Pet Rock. There are rocks all around you, yet only one you BUY can be your pet.

What a waste of money, and what a lucrative business for people who exploit people not smart enough to see it.


[Image via AP Images.]

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Choosing The Right Supplements Before A Boxing Workout

Filed under: Q&AAdviceBoxingNutrition

Alex Brenes pci

FitPerez reader Georgie is looking for boxing nutrition tips and wrote expert Alex Brenes for advice, asking:

Hi Alex,

What is a good supplement? I would like something before my workout. Thanks!

According to Alex, you may not even need any supplements, as he explains:

Georgie, that's not exactly my field. Most fighters stay away from those things. Supplements and such should be taken about an hour-and-a-half before a workout. Something rich in carbohydrates and calories will make you feel ready. Remember, natural is always better!!!

Got more questions? Tweet Alex @ABrenesBoxing or write to Tips@FitPerez.com for more answers!

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