All tag results for 'surf'

Even though she's busy being a new mama, Jillian Michaels is doing a great job of staying in awesome shape!

She was spending some time in the surf and sun with her lover (possibly fiancee) Heidi Rhoades and their newly adopted daughter, Lukensia.

Tags: awesome, beach, bikini, bod, body, crazy, daughter, exercise, family, fiance, happy, health, healthy, love, shape, strong, sun, surf

Gavin Rossdale is such a good dad!

And such a hunk!

He was shirtless (thank goodness) at the beach, giving his sons Kingston and Zuma a surfing (boogie boarding) lesson

Tags: beach, dad, family, fit, fun, gavin rossdale, good, gwen stefani, happy, love, pic, pics, pool, shirtless, strong, surf

Brooke Burke was spotted recently strutting her fine body at the beach.

She was strolling through the sand and surf on a sunny summer day!

With her hubby David Charvet and some friends, the whole group played some beach volleyball.

Tags: age, ball, beach, bikini, bod, body, brooke burke, crazy, fit, friend, friends, olympic, olympics, pic, play, routine, shape, spotted, strong, summer, sun, surf, watch, work, workout

Our pulse is going WILD!

We know, we know — this spread in the upcoming EPSN Body Issue is meant to show the human form in various states of pure physical activity, but we can't help it if they're simultaneously boner inducing beautiful as well!

From basketballer Tyson Chandler to surfer Maya Gabeira, ESPN has found 27 athletes ready to bare it all!

These women and men are the pinnacle of human body fitness, and since we're all about fitness here at FitPerez.com, we thought we'd share some with you!

Check out more pics below (click to see larger!), then head over here to see the rest of them!

[Image courtesy ESPN.]

Tags: activity, athlete, athletes, beautiful, body, espn, fitness, surf, surfer, women

Nicole Scherzinger, Krysten Ritter, and of course, Brian Geraghty decided to learn to surf in Cabo!

They took part in Oakley’s Learn to Ride Surf and braved the waves with one-on-one surfing lessons from Oakley surfer Luke Walsh and his big-wave surfer brother Ian Walsh.

Tags: girl, girlfriend, good, hawaii, kristen ritter, nicole scherzinger, photo, surf, surfer, surfing

Alessandra Ambrosio spent the weekend on the beach in Malibu.

She was wearing some white cutoffs with a bikini top while playing volleyball with some friends.

When she wasn't ballin' she was playing in the surf with

Tags: alessandra ambrosio, beach, bikini, body, daughter, fit, friend, friends, good, hot, malibu, model, surf, volleyball

Lay on your back and feet on the floor hip length apart, your arms next to you flat to your side. Lift your pelvis off the ground and press up your hips as high as you can!

Make sure you squeeze your butt as hard as you can too . This is a great exercise for your hips!

- Professional Surfer/Beach Head Turner, Anastasia Ashley, is ready to help! If U wanna know more about pelvic lifts OR anything else, U can always email us at Questions@FitPerez.com!!

Tags: arms, beach, butt, exercise, professional, question, questions, surf, surfer