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Sip To Relieve Stress!!

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Stressed? Anxiety? Try sipping on some licorice tea, it supports your adrenal glands which respond to stress.

- Kitchen conscious food lover, Caitlin Cooks

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Drink Green Tea If You Don't Want To Die!!

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Stock up on green tea! It contains catechins AKA powerful antioxidants and potent disease fighters!

- Kitchen conscious food lover, Caitlin Cooks

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East Londoners Want To Open Tokyo-Style Cat Cafe Through Crowdfunding Campaign

Filed under: InspirationTech TalkHealthPetsCuteness!Cat

There are some grumblings of a Tokyo-style cat cafe opening in East London….

But only if you help pay for it!

Cat cafes are exploding all over Japan (although they started in Taiwan) as patrons have a cup of joe or tea and play with the resident cats the cafes have.

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Make Your Own Pho!

Filed under: FoodRecipesMariko Amekodommo

Have you ever had pho?

If you're pronouncing it "foh" then you probably haven't. It's actually pronounced "fah" and it's a SUPER delicious asian-style noodle-based meal!

It's also VERY healthy!

Luckily we have our very own Mariko here to teach us how it's done (above) — and trust us, we can almost smell it through the computer! Now we're SUPER hungry!!

Thanks, Mariko!

Want more from Mariko? Follow her on Twitter and Facebook– and if U wanna know more about pho OR anything else, U can always email us at Questions@FitPerez.com!!

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Russell Crowe Goes For A Big Apple Run, Leaves His Beard At Home

Filed under: Russell CroweFitnessRunning

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Either Russell Crowe shaved his beard, or we're seeing him at the end of his run — having run so fast that his beard flew off his face.

We like to think it's the latter.

LOLz!!

We're always pumped to see how often Russell gets out for physical activity. He's usually riding his bike, though, so we wonder why he decided to take a jog this time instead.

Okay, we kinda miss the beard. Sue us! Ha!

[Image via AKM-GSI.]

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Russell Crowe Turned To Tea To Weather The Storm

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Average citizens weren't the only ones affected by Hurricane Sandy, even the Hollywood elite had to suffer (kinda). Of course, none of them really experienced the loss directly like countless families on the east coast… but at least they found things to do to bide their time.

For Russell Crowe, it was drinking tea.

Really.

Here's what he tweeted:

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It's Time For Tea For Fearne Cotton's Cat!

Filed under: Baby BlabberAnglophiliaTwitterPetsCuteness!Cat

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Fearne Cotton has a bun in the oven and furry (and) cranky cutie outside?!

Talk about pulling double duty!

The English DJ shared a photo of her kitty at and by the looks of her tweet, that cat is awfully curmudgeon!

Fearne tweets:

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