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Biggest Loser's Rachel Frederickson Looks A LOT Healthier On The Today Show! Watch HERE!

Filed under: TV NewsFitnessHealthReality TV

rachel frederickson today show weight loss controversy

Now THAT'S more like it!!

The Biggest Loser's winner Rachel Frederickson created quite a buzz when she revealed a 155 pound weight loss on the show's finale!

Her slimmed down frame raised some questions about her overall health, and she even admitted she was a bit "enthusiastic" when it came to losing weight!

However, during a recent interview on the Today show, she not only insisted that she was perfectly healthy, she also LOOKED a lot better as well!

Ch-ch-check out Rachel opening up about her weight loss journey …AFTER THE JUMP!!!

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Biggest Loser's Winner Rachel Frederickson Admits She Was "Too Enthusiastic" With Her Training!

Filed under: TV NewsFitnessDietsHealthBodyReality TV

biggest loser rachel frederickson says she was too enthusiastic about training

Over the past week, The Biggest Loser's winner Rachel Frederickson has maintained that she's perfectly healthy after she revealed a shocking 155 pound weight loss on the show's finale!

However, in a recent interview she admitted that she may have gone a bit too far with her training regimen!

Rachel says in the three months leading up to the live finale she maintained a diet of 1,600 calories and worked out a total of 6 hours a day!! She says:

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Dolvet Quince And More Biggest Loser Trainers Speak Out About Rachel Frederickson's Crazy Weight Loss!

Filed under: TV NewsFitnessHealthJillian MichaelsReality TVGIFs

dolvet quince speaks out about biggest loser weight loss

In case you've been living under a rock for the past week, The Biggest Loser winner Rachel Frederickson certainly got people talking when she revealed a shocking 155 pound weight loss on the live finale!

While some expressed concern for her health, others (including Rachel herself) claimed she had lost all of her weight the RIGHT way!

Well now the man who helped her slim down, her trainer Dolvet Quince, is speaking out about the situation, and he seems to think she's just fine:

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The Biggest Loser Winner Rachel Frederickson Defends Her Astonishing Weight Loss! Gets Support From NBC And Show's Producers!

Filed under: TV NewsFitnessHealthReality TV

biggest loser producers speak out about rachel frederickson weight loss

The Biggest Loser's winner Rachel Frederickson sparked a whirlwind of controversy when she showed up to the finale to reveal an astonishing 155 pound weight loss!

But while some people immediately began making claims that she looked unhealthy, others stood by her side and said there was nothing wrong with her new figure!

Well perhaps the most important person of all is finally speaking out about the hot topic. Rachel Frederickson, herself!!

While she didn't address the controversy directly, she says she's still sticking with all of the healthy tips she picked up from the show:

"I eat a protein in every meal, and then when I had down time, my butt was in the gym! I was on the spin bike, I was at the exercise classes, I was swimming in the pool, and just connecting, too, with all the people in the classes — which was my favorite part. I hid myself so much, so to be able to go to these classes and make connections with the motivation in the room, that was the best part about all of it."

Rachel also says she eats five meals and about 1,600 calories a day, so she's obviously eating right! But perhaps most importantly of all, she says she's happier than ever:

"I never felt this great and I know I'm going to feel ever better, because this life is just so open to me and I can't wait to take charge, because that's what I gained back. It's confidence, it's assuredness of myself to just take charge and conquer this life."

You go, girl!

If that wasn't enough, NBC and the show's production company Shine America also released a statement on the matter and defended Rachel, saying:

"We support Rachel and all of The Biggest Loser contestants who have shared their journeys over the past 15 seasons. We remain committed to helping contestants achieve healthy weight loss and live healthier lifestyles, and to inspiring viewers to do the same."

We couldn't have said it better ourselves!!

The main goal of the show is to help people reach their goals and learn healthier habits to live by!

If Rachel lost her weight with exercise and by eating healthy, that's ALL that should matter!

[Image via NBC.]

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Biggest Loser's Helps NBC Win Big With State Of The Union! Get The Skinny HERE!

Filed under: TV NewsPolitikBarack ObamaBusiness BlitzHealth

nbc biggest loser helps state of the union ratings network barack obama

NBC enjoyed the best ratings amongst all the networks during Tuesday night's State of the Union Address and it was because more viewers watched its lead-in show, The Biggest Loser!!!

Sweet!

We think this is totally fitting because President Barack Obama used a decent portion of his speech to celebrate the virtues of healthy living!

He spoke about affordable healthcare during his #SOTU! He saluted our impeccably conditioned soldiers and Olympic athletes! The President even congratulated his wife Michelle Obama for helping to reduce childhood obesity!

CBS came in second place on Tuesday, but they shouldn't feel too bad because their lead-in was just a re-run!

Hooray for healthy living! Hooray for addressing the nation! Hooray for good TV ratings!

[Image via AP Images.]

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EXCLUSIVE! Alison Sweeney Gives MORE Great Advice On Maintaining A Healthy Lifestyle!

Filed under: Exclusives!PerezTVFitnessHealthNutritionAlison Sweeney

If there's anyone that knows a thing or two or seven about staying healthy, it's Alison Sweeney!

As the host of The Biggest Loser, she is literally overflowing with tips and tricks to staying fit and losing weight!

Luckily, she decided to share some of her wisdom and dropped some serious knowledge bombs on us about living a healthier lifestyle!

From having a workout buddy to portion control, Alison is just FILLED with great advice! And the best part is, it's ALL so simple and easy!

Ch-ch-check out our exclusive chat (above)!

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EXCLUSIVE! TBL's Alison Sweeney Dishes On Ruben Studdard & Healthy Summer Living!

We love this gorgeous gal soooo much!!!

After nearly a decade of hosting The Biggest Loser, Alison Sweeney can certainly afford to retire to a tropical paradise and sip on reduced-sugar strawberry daquaris for the rest of her life!

Thankfully for us, the 36-year-old actress, health expert, and mother would much rather help improve the lives of those around her!

She recently shared a ton of useful fitness and nutritional tips with us, because she wants to help make this the healthiest summer of our lives!!!

Ch-ch-check out our EXCLUSIVE! conversation (above)!

From front-loading your fridge with nutritious veggies to the uncomfortable truth about "diets," Alison shares a sweet scoop of wisdom on a variety of subjects!!

As an added bonus, she even divulges several delicious deets about Ruben Studdard's upcoming stint on TBL! Yay!!!

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