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QuickFit Tip Of The Day

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Don’t let yourself get thirsty! When you’re thirsty, it often means that you’re hungry. Invest in a cute water bottle and fill her up!

- Kitchen conscious food lover, Caitlin Cooks

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QuickFit Tip Of The Day

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If you crave sugar, try a glass of cold cranberry or grapefruit juice-you may be thirsty!

- Celebrity nutritionist Lisa DeFazio

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