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EXCLUSIVE! Fitness Expert Jackie Warner Shows You How To Get A Sexy, Red Carpet-Ready Bod With These Shoulder & Butt Exercises! WATCH!

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Want to look good in a swimsuit or while attending a million summer weddings?!

Well now you can!

We met up with fitness expert Jackie Warner at FitNation in Los Angeles where the former star of such Bravo hits like Work Out and Thintervention gave us tips on how you can get that sexy V shape like a celebrity on the red carpet!

[ Related: EXCLUSIVE! Jackie Warner Shares Tips On Health & Energy! ]

What's the key to achieving such a body type?!

Exercising your shoulders and butt!

Miz Warner showed us three multi-joint exercises that will burn fat and get you the body you've always wanted!

Such exercises include:

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EXCLUSIVE! Fitness Expert Jackie Warner Shares Some Tips On How You Can Be A Healthier & More Energized Version Of Yourself!

Filed under: Exclusives!PerezTVBookzFitnessHealthBodyBodybuildingJackie Warner

Being fit isn't just about being skinny, it's about keeping your body healthy, eating the right things, and basically being a better you!

We got a chance to chat EXCLUSIVELY with fitness expert and celeb trainer Jackie Warner at FitNation in LA about her new book This Is Why You're Sick and Tired: (And How to Look and Feel Amazing)!

The Thintervention star even gave us a little sneak peek by sharing some tips she gathered and included in her fitness publication!

Things like the importance of a good night's sleep, info on her seven day vegan detox diet, and even healthy snacking tips for those of you who enjoy munching on things all day!

Ch-ch-check out all that in the clip (above)!

But that's not all we have from Jackie — stay tuned for some awesome workouts AND what this trainer thinks of fad diets!

Interested in her book?? You can CLICK HERE to purchase This Is Why You're Sick and Tired: (And How to Look and Feel Amazing)!

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Gwyneth Paltrow Figures Out How Women Can Have A Pain-Free Pregnancy! Right…

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This is innnneresting — to say the least!

Gwyneth Paltrow is known for sharing and starting weird body fads.

If you all thought the vajayjay steams were the weirdest thing Gwynnie can share with the world, think again!

The Iron Man actress teamed up with her GOOP pain expert, Vicky Vlachonis, to come up with ways for women to have a pain-free pregnancy!

[ Related: Julianne Hough Launches Her OWN Lifestyle Website! ]

Right… having a pain-free 40 weeks is a little doubtful, but let's see what she has to say!

Here are Vicky's and Gwyneth's approved ways to have a pain-free pregnancy:

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Shailene Woodley Has Some Health Tips For You! This One Involves Onions, Coconut Oil, And ANIMAL BONES?!

Filed under: Shailene WoodleyHealth

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Shailene Woodley may in fact be the healthiest lady alive. There we said it.

In a recent sit down with MTV, the health conscious star revealed that she's all about this one new food item: bone broth, which contrary to popular belief, is not just for witches' cauldrons anymore!

[ Related: Shailene Woodley Goes Wild For Cutouts ]

In addition, a few of her Insurgent cast members also dished on her healthy suggestions, and even Ansel Elgort said that she told him to eat at least on salad a day!

Hey, that's a pretty good idea!

So, what are you still doing reading this? You need to hear her talk about bone broth now!

Ch-ch-check out her interview (below)!!!

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EXCLUSIVE! JWoww & Snooki Dish On Their 2-Day Bachelorette Party Drinking Marathon! Who Was Hung Over For Two Weeks?

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These two gals are always the life of the party!

JWoww and Snooki not only dished with us EXCLUSIVELY about their two-day drinking session they had for Snooki's bachelorette party, they even had some suggestions for your own!

In our interview, the duo had some tips about throwing a good bachelorette shindig, and Snooki dished about breast pumping while partying! Now, THAT'S multitasking!

[ Related: EXCLUSIVE! JWoww Fires Back At The Media ]

By the way, speaking of partying, tonight's bachelorette party episode of Snooki & JWoww is the second-to-last episode of the show ever! The series finale is next week!

So catch these two lovely ladies tonight at 10pm EST on MTV! Plus, be on the lookout for more of our exclusive interview with this dynamic duo!

Ch-ch-check out our sit down with them (above)!!!

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19 Kids And Counting's Bob And Michelle Duggar Share Tips For Date Night! Find Out How They Spice Up Their Marriage HERE!

Filed under: Love LineFacebookReality TV

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Needs tips for a hot date? Who better to get advice from than…

Bob and Michelle Duggar??!!

[ Related: Mike Huckabee Praises The Duggars! ]

The 19 Kids And Counting matriarch was asked by a fan on Facebook if her and her husband had any insight on how couples can have a romantic, yet inexpensive night of lurveee.

But before you think the 47-year-old would get X-rated… think again.

She said:

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Gwyneth Paltrow Shares Sex Tips On Goop! Naughty!

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Gwyneth Paltrow is finally talking dirty both inside the bedroom AND out!

Who knew Chris Martin's ex could be so naughty?!

The Oscar winner posted an interview with sex expert Michaela Boehm on her lifestyle website Goop this week, about ways couples can reignite the flame in their relationship.

[ Related: Gwyneth Paltrow Flaunts Sexy Abs!!! ]

But before you expect the 42-year-old actress to share titillating, explicit, X-rated details about hanky panky…

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