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Henry Cavill Promises A 'Very Realistic' Man Of Steel

Filed under: Film FlickersHenry Cavill

As we've seen in the first teaser, Zach Snyder seems to have followed Christopher Nolan's lead by making The Man Of Steel much more serious and somber in comparison to previous incarnations of Superman.

Henry Cavill is the latest Hollywood hunk to suit up in the iconic costume and has confirmed that the movie will indeed take a "very realistic" approach to telling the story we all know and love.

In a recent interview, the British actor referred to his performance as "a modernization of the character," saying:

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Ashley Tisdale Likes To Spin!

Filed under: Etc.Ashley TisdaleJonah HillFitnessGym Time

Tisdale Cycle

Ashley Tisdale likes to spin right round baby, right round — like a record, baby, right round round round!

Gurl was seen with those toned legs (how could they not be after a spinning class) on her way home from the gym!

She even has a shiny Soul Cycle tote and found time to talk to Jonah Hill, who was also spinning!

Fab!

We can't in good conscience say we're a fan of those boots, though… they probably make spinning even harder!

LOLz!

[Image via AKM-GSI.]

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The Real Secrets To A Hot Real Housewives Body

Courtney glamour doll

If you have watched the new season of The Real Housewives of Orange County, you will notice that beyond all the glamour and gossip, these ladies are rockin' some seriously hot bodies! Some of my clients' most requested physiques, these women work hard for their bodies, mixing Pilates, strength training and cardio to burn calories and build muscle. Whether you love Tamra's sculpted thighs or Gretchen's flat stomach, try these simple moves to sculpt your own "OC" physique:

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Rihanna's We Found Love Video Will Set The Tone For Her New Album!

Filed under: RihannaMusic MinutePerezTV

Less than a month!!!!

Rihanna's new album Talk That Talk comes out on Nov. 21, and we're now hearing that the video for We Found Love (above) sets the tone for RiRi's next release!

Here's what We Found Love video director Melina Matsoukas had to say about it:

"I think it sets up definitely the imagery for the album and it's in line with what they're doing. So that's good, and I'm sure there's plenty more, hopefully. I'm not sure, but [we'll see]. She called me after, and she loves it and I love it."


And here's Melina on whether or not she'll collaborate with RiRi for the next video:

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Michelle Monaghan Reveals How She Maintains Her Fabulous Figure In Health

Filed under: BodyCover ShotMichelle Monaghan

Michelle Health Cover

Michelle Monaghan, who can currently be seen starring in Machine Gun Preacher, is a classic Hollywood beauty without any of the Hollywood drama!

In an interview for the November issue of Health magazine, hitting the newsstands on Friday, the grounded actress reminds us why!

That married mother of one believes her blue collar, small town childhood in Iowa allows her to put all of her success in perspective, saying:

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How To Tone Abs Without Losing Your Body's Curves

Filed under: Exclusives!Q&AFitnessAbsJennifer Cohen

Jennifer cohen

Everyone wants a six pack, but not everyone wants to lose their curves! In fact, thicker legs or a bigger butt can sometimes be a person's sexiest feature!

FitPerez reader Alex wants to tone up her midsection, but be careful not to lose too much weight on other parts of her body in the process! She wrote to celebrity trainer Jennifer Cohen for some help, asking:

Hi Jennifer,

Quick question for you - I have been doing lounges, crunches and squats. I want firm abs while keeping a thick lower body-thighs and butt.

What can I do to keep a thick lower body while firming my abs?

According to Jennifer:

2 things you need to remember - you can't spot reduce and you have to work with your body type.

You can firm up your abs by making healthy diet choices and doing overall cardio workouts to reduce your body fat, and doing core-strengthening exercises, like crunches and push-ups, with twisting-motion exercises to target your waistline. For your lower thighs and butt, lunges will keep those muscles toned and active. Again, it all depends on the body you're working with - you want to aim for a healthy, fit life, and to look like the best YOU.

Click here to see a few exercises for your waistline in one of my videos, "Great At Home Workout for Curvy Bodies".

If you've got a question for Jennifer, tweet her @JenCohenNGR or write us at Tips@FitPerez.com!

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3 Tricep Exercises To Get Rid Of Flabby Arms

Filed under: Exclusives!FitnessMike Donavanik

Anyone looking to get rid of some unwanted flab and tone up those arms?

As we've said again and again, spot reducing fat is IMPOSSIBLE, so keep up with your cardio to burn it away, but FitPerez correspondent Mike Donovanik has 3 terrific tricep exercises that will give your arms more definition.

Ch-ch-check them out in the video above!

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