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EXCLUSIVE! Fitness Expert Jackie Warner Shares Some Tips On How You Can Be A Healthier & More Energized Version Of Yourself!

Filed under: Exclusives!PerezTVBookzFitnessHealthBodyBodybuildingJackie Warner

Being fit isn't just about being skinny, it's about keeping your body healthy, eating the right things, and basically being a better you!

We got a chance to chat EXCLUSIVELY with fitness expert and celeb trainer Jackie Warner at FitNation in LA about her new book This Is Why You're Sick and Tired: (And How to Look and Feel Amazing)!

The Thintervention star even gave us a little sneak peek by sharing some tips she gathered and included in her fitness publication!

Things like the importance of a good night's sleep, info on her seven day vegan detox diet, and even healthy snacking tips for those of you who enjoy munching on things all day!

Ch-ch-check out all that in the clip (above)!

But that's not all we have from Jackie — stay tuned for some awesome workouts AND what this trainer thinks of fad diets!

Interested in her book?? You can CLICK HERE to purchase This Is Why You're Sick and Tired: (And How to Look and Feel Amazing)!

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Zoe Saldana Wants To Help Mothers Everywhere By Sharing Her Struggle With Post-Baby Bodily Changes!

Filed under: Baby BlabberZoe SaldanaFacebookFitnessHealthBodyCeleb Kidz

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Zoe Saldana keeps it real!

Last November, the 36-year-old and her husband Marco Perego welcomed two beautiful twin boys — Cy and Bowie!

[ Related: Zoe Saldana Dishes On Being A Working Mom! ]

However, pregnancy was especially hard for the Avatar actress who's struggled with body issues after giving birth.

On Friday, the Guardians Of The Galaxy star went on Facebook and was EXTREMELY open to mothers everywhere about the physical changes she experienced.

She confessed:

"Your body changes dramatically, inside and out. You grow in places you never knew you could, and you are tired beyond belief. In some cases more than others, your body experiences a kind of trauma through childbirth that is difficult to explain unless you've had that experience. My case was like that, everything from my thyroid to my platelets crashed."

However, Miz Saldana is determined to get back into AH-Mazing shape!

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EXCLUSIVE! Personal Trainer To The Stars Gunnar Peterson Shares His Celeb Sculpting Workouts — Try His Moves To Get Your Beach Bod On Point HERE!

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This guy is going to pump… you… up! Time to get swole, people!

Gunnar Peterson may be a personal trainer to celebs like Khloe Kardashian, Kendall Jenner, and Sofia Vergara, but he officially has some moves for YOU to try out in the comfort of your home, gym, or vacant parking lot at 3:17 a.m.!

Hey, we don't know your life!

That's right, we were able to have an EXCLUSIVE session with Gunnar at his Beverly Hills gym where he kindly provided some workout routines that are sure to get you in shape for spring break and swimsuit season.

Watch the full video (above) or check out our easy to follow GIF guide for the workout (below)!!! Get sweaty STAT!

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Mama June Makes Her Health A Priority By Working Out With A Celebrity Trainer!

Filed under: FitnessHealthHoney Boo Boo

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It looks like she's trying to get in shape for the summer! And she's working really hard!

Honey Boo Boo's mother Mama June was spotted at a park in Hollywood this past Friday, but she wasn't alone!

The reality television star was working out HARD with celebrity trainer Natasha Kufa and Mama June was really getting her sweat on!

We're SO glad to see Mama June taking her health seriously and we're hopeful her new fitness ways will inspire other members of her family!!!

[ Related: Mama June Is Scolded By The Doctors For Enabling Honey Boo Boo's 'Obesity' ]

Mama June apparently though wasn't just in Los Angeles to enjoy the sun and to get her workout on in a park!

She was also there trying to shop reality show ideas to some network executives and we bet the energy she got from this workout helped make her pitches that much more dynamic!

We're also happy to see Mama June out of the hospital and seemingly feeling a lot better!

If she keeps up this exercise regimen, she'll be feeling like a million bucks in no time!!!

[Image via Splash News.]

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Khloe Kardashian Picks Up A Yummy Treat As She Shows Off Her HUGE Badonkadonk After A Rigorous Workout!

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Um, holy cow — look at all that junk in HER trunk!

Kim Kardashian West better watch out, because Khloe Kardashian's behind looks like it's catching up to hers! She's out for the ass crown, y'all!!

The reality star was spotted picking up a sweet treat in Malibu, California on her way to Bruce Jenner's home after her rigorous workout Wednesday afternoon.

But we're seriously mesmerized by that bodacious booty of hers — like, srsly, how is all of that possible?!

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Gwyneth Paltrow Will ONLY Listen To Beyoncé's Music When She's Working Out! What A Great Bestie!

Filed under: Music MinuteBeyonceGwyneth PaltrowBestiezFitness

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Everyone knows listening to Beyoncé jams are the key to any successful workout!

Besides, what kind of bestie would Gwyneth Paltrow be if she didn't pump iron to Yoncé's music?!

Not a good one, we'll tell you that!

[ Photos: Most Powerful Celeb BFFs ]

Tracy Anderson, Goopy's longtime trainer reveals the actress loves listening to Bey while she's working on her fitness:

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Want To Achieve Beyoncé's Killer Curves? You're In Luck — Check Out Her Rigorous Workout In Step-By-Step GIFs!

Filed under: BeyonceFitnessGIFsInstagram

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Yoncé has AH-Mazing curves, doesn't she??

Celebs have been helping Michelle Obama celebrate the 5th anniversary of her "Let's Move" program by capturing a workout move on video and challenging another celeb to do the same!

Even Beyoncé got in on all the fun!

[ Related: EXCLUSIVE! Beyoncé's Trainer Marco Borges Offers Healthy Nuggets Of Wisdom! ]

The Flawless singer took the challenge one step further and instead of just doing five reps of one move, she did five reps of five different workout moves on her Instagram!

So, ready to see how Bey gets that flawless bod of hers?? Well…

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