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Madonna's Routine REVEALED By Her Personal Trainer!

Filed under: MadonnaGym TimeCardioDanceTraining

madonna trainer reveals workout

Straight from the horse's mouth!

Madonna's personal trainer Nicole Winhoffer was with Madonna when the icon opened up her eighth location of Hard Candy Fitness. This time - in Toronto!

Madonna actually sweated it out with some lucky gym members on opening day with Nicole Winhoffer. Winhoffer actually designed the cardio and toning sessions based off of her private workouts with Madonna.

Here's how Nicole Winhoffer described them:

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Malibu Residents Outraged Over Animal Trainer's Plan To Keep WHAT In Her Home??

Filed under: Sad SadScary!Animal RightsTiger TigerCrazzzzy

Malibu Siberian tiger compound enrages neighborhood locals!

Tigers are beautiful, majestic creatures. And they're best kept far, far away from human beings.

That's why the residents of an exclusive Malibu neighborhood are outraged that trainers Irena Hauser and Sophia Kryszek are planning on keeping

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EXCLUSIVE! Demi Lovato's Trainer Joey Rubino SPILLS ALL! Read About Demi's Health Habits HERE!

Filed under: Exclusives!Demi LovatoFitnessHealth

demi lovato joey rubino neon lights trainer fitness health tips 2

Demi Lovato is flawless, and she would be flawless even if she DIDN'T have a personal trainer on tab for her Neon Lights tour!

Luckily, she does, though, because girl works hard during her amazing show and we can definitely see the results she's been getting from trainer Joey Rubino!

He spoke with us EXCLUSIVELY and gave us a TON of insider info on what makes her look so damn good!

So, here's the spill on her slim-down secrets AFTER THE JUMP!!!

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Former SeaWorld Trainer Says SeaWorld Cares Only The Bare Minimum About Their Whales

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A large corporation only really cares about the bottom line? It's all about the money? Realllllly??

Yeah… not much of a shocker here.

A former SeaWorld trainer, Kim Ashdown, who also starred in the cruelty exposing documentary Blackfish, opened up about what it was like to work at SeaWorld and the lies they were told.

She said:

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Drake's Making Insane Body Progress — Here's The Ripped Photo To Prove It!

Filed under: Music MinuteDrakeFitnessHealthBodyGIFsInstagram

drake body abs workout fitness topless

Daaaaaamn, Drake!!

You might not've started from the bottom fitness-wise, but you HAVE come a long way!! Look at those abs!!

Apparently Drake's been going nuts in the gym, and even stopped to pose for a topless photo taken by his trainer — which the trainer promptly posted online!

What better way to advertise your services than a celeb seeing results??

While we can't get over how fab his body looks, the look on his face is kinda silly. We can totally just scroll down on our computers until we're only able to focus just on those abs and not the moment his trainer caught him!

LOLz!

Keep up the hard work, Drake! RiRi's gonna love it!!

[Image via Instagram.]

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Henry Cavill Explains His Man Of Steel Workout Technique!

Filed under: Film FlickersHenry CavillFitnessHealthBody

henry cavill fitness workout crush superman

Mmmmm, Henry Cavill! MMMMMMmmmm, Superman!

There's nothing more delicious than an on-screen buff and handsome superhero, until you realize that the person who plays that superhero totally exists in real life, along with alllllll those muscles!

Henry Cavill is basically Superman without all the powers, but he still has the body!

Here's what he told MTV about getting that body, and his trainer Mark Twight:

“Mark is probably one of the most incredible people I have ever met. The things he has helped me achieve — I can only speak for myself, really — but he has opened my eyes to seeing past what I thought were my limits, the ability the crush me in the gym just enough that I can’t walk out properly and I feel horrible and feel a little sick, but I still want to come back.”

LOLz!! That's the BEST way to describe having a great day at the gym!

It sounds like this trainer of his knows what he's doing!

Plus, we alllll know how the results turned out — Henry looked buff as f*** in Man of Steel!

[Image via WENN.]

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Justin Bieber Has Marky Mark Wahlberg To Thank For Those Muscles!

Filed under: Music MinuteMark WahlbergJustin BieberFitnessHealthBody

justin bieber mark wahlberg bodies fitness

In the past year, there has been very little time between pictures of Justin Bieber without his shirt. Is he always too warm? Does he like the breeze?

Or is he super proud of those abs??

We say it's probz the latter of those options, as he's put a LOT of hard work into his body. And he has Marky Mark Wahlberg to thank for the inspiration!

It was trainer Patrick Nilsson that got Bieby to go from scrawny to ripped in just 12 months!

Here's what Patrick said:

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