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Melissa McCarthy Hits The Gym For A Post-Valentine's Day Workout

Filed under: Melissa McCarthyFitness

Melissa McCarthy gym

This chick always looks happy, which makes us happy, which hopefully makes you happy too!

Melissa McCarthy was spotted leaving the gym with a smile on her face on Wednesday morning after a post-Valentine's Day workout.

As you may have noticed by now, we aren't too thrilled with the Oscars this year thanks to a few major snubs and, of course, no Muppets making an appearance on the broadcast, but we couldn't be more excited for Melissa's first nomination!

She's nominated for Best Supporting Actress because of her performance in Bridesmaids and we're crossing our fingers that she takes home the trophy! Do U think she has a chance at winning?

[Image via Pacific Coast News.]

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Meet The Models Of The Sports Illustrated Swimsuit Edition

Filed under: ModelsBar RefaeliBikiniFootballCover Shot

Kate uPton swimsuit edition launch

Hot model alert!

The girls who are gracing the pages of the 2012 Sports Illustrated Swimsuit edition walked the red carpet on Valentine's Day to launch the brand new issue, of which Kate Upton appears on the cover.

Past cover models Irina Shayk and

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QuickFit Tip Of The Day

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Enjoy chocolate without feeling guilty this Valentine's Day! Chocolate contains heart-healthy and mood-boosting phytochemicals, that benefit your body and mind. Chocolate contains antioxidants. These are substances that reduce the ongoing cellular and arterial damage caused by oxidative reactions. In other words they protect your body! The best choice is a high quality dark chocolate as it contains less sugar!

- Lisa DeFazio, MS, RD Media Dietitian and Host

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Food For A Lover's Libido

Filed under: Love LineFacebookFoodMargaux J. RathbunNutrition

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Food has more of an affect on your body than how skinny you are! Did U know that some food can actually help your libido?

With the most romantic day of the year just a day away, Margaux J. Rathbun has some nutrition information for all the lovers out there! The nutritional therapy practitioner writes:

Looking to spice things up this Valentine’s Day? In addition to living a healthy, balanced life, there are certain foods that have been known to spice things up in the bedroom!

- Oysters are one of the more well-known foods that serve as an aphrodisiac. They are full of zinc, which can help produce sperm and increase libido in both men and women.

- Honey contains a lot of B vitamins and minerals that aid in getting people aroused.

- Try cooking with basil; it's been said to increase fertility. Make homemade pesto spreads with garlic, another aphrodisiac, and add it to pasta or use it on chicken dishes.

- Get things pumping' with ginger. This well-known spice gets the circulatory system flowing. Its spicy flavor is great in salads or even cooked with fish. Ginger also helps with digestion. We all know how un-sexy it is to feel bloated and full.

- Sugar, spice and everything nice? Not when you're cooking with nutmeg! A sprinkle of nutmeg on your dinner, dessert or even your date is sure to raise their body temperature and heat up the evening. Add it to a hot cup of cocoa or coffee for an after-dinner treat and watch the clothes melt off.

- Given the shape, it's not shocking to learn that bananas are said to stimulate the sex drive in men. Besides being loaded with potassium, magnesium and B vitamins, they also contain components that help arouse the boys. Go bananas, ladies!

- Want to put your man in the mood? Serve him wild yams or pumpkin seeds, two foods that have been said to help with get men going.

- Want to attract the ladies? It's been said that the scent of almonds arouses women. Gentlemen, maybe it's time to invest in a nice big bottle of almond oil?

For more HOT nutrition tips, visit Margaux's website Authentic Self Wellness or follow her on Twitter @MargauxRathbun.

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Take Advantage Of Being Single On Valentine's Day With These Tips!

Filed under: Love LineMental HealthWellness

Vday pic

Being single on Valentine's Day can be a blessing or a curse. On one hand, you don't need to spend money on any extravagant gifts or worry about making dinner reservations at the right restaurant, but on the other, it may be a little lonely.

So what is a single person to do on the most romantic day of the year? Wellness coach Jamie Bajgert has more than a few ideas for our FitPerez readers and writes:

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The Biebs Shops At Victoria's Secret!

Filed under: Selena GomezJustin Bieber

Justin Bieber secret shopper

Say what?!

Justin Bieber was spotted at a Victoria's Secret store in the Beverly Center mall in Los Angeles on Valentine's Day!

All we know is he was with his dad, Jeremy Bieber, and left carrying MULTIPLE large bags!

Was it for Selena Gomez? We hope not!

Justin is still a little too young to be buying his significant other anything that can fill multiple large bags from Victoria's Secret.

Was it for his dad's wife? We definitely hope not!

We don't even want to pass that store if we're with our parents.

We'll probably never know what the Biebsters bought, but whatever it was, it was A LOT!

[Image via WENN.]

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