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Justin Bieber Is Ill And Sick During Tour, Health-Wise!

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We all know that Justin Bieber is ill and sick in the rad sense — but unfortunately, he's been ill and sick in the health sense lately. Which is NOT as cool! LOLz!

As it turns out, he battled through a show in Charlotte, NC, even though he felt like dying!

Here's what he said:

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January Jones Does A Little Dance For Natural Foods!

Filed under: Etc.January JonesFood

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When January Jones goes grocery shopping, she gets happy.

When January Jones is happy, she dances.

This is why we have a picture of January Jones at Lassen's Natural Foods & Vitamins in Los Feliz, dancing.

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25 WORST Pills For Men!

Filed under: DrugsHealthScience!

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Supplements can often help take care of something we're unable to regularly get in our diets.

But sometimes, it's just too much.

Ranging from more ineffective than a placebo to straight up dangerous for you, these are 25 supplements that men should NOT be taking:

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FDA Warns Hershey Over Chocolate Syrup Claims

Filed under: FoodHealth

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The Food and Drug Administration (FDA) has warned Hershey Co about making nutritional claims about its chocolate syrups that don't meet regulatory guild lines.

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Vitamin D's Cancer Effect Unclear

Filed under: Health

Vitamin D Cancer Bones

Unfortunately, Vitamin D's effect on cancer is still unclear. The good news is, though, that it DOES seem to prevent fractures!

We're talking taking vitamin d and calcium as supplement and if it'll help lower the risk of cancer. In the study, the cancer link was pretty inconclusive, but they did find an 11% drop in risk of fracture in bones. In the elderly tested, that percentage jumped to 30%!

More controlled tests are needed for the specifics on cancer though, so we'll keep you updated with what they come up with!

In the meantime, it still sounds like a good idea to be getting that vitamin D!

[Image via WENN.]

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QuickFit Tip Of The Day

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Feeling PMSy? Eat lean meats including chicken and fish, which contain vitamin B6 shown to tame the symptoms of PMS.

- Nutritional Therapy Practitioner and founder of Authentic Self Wellness, Margaux J. Rathbun

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QuickFit Tip Of The Day

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Salmon is rich in vitamin B12, niacin, vitamin B6, and magnesium. All of these are tied to promoting good cardiovascular health.

- Nutritional Therapy Practitioner and founder of Authentic Self Wellness, Margaux J. Rathbun

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