All tag results for 'vitamin c'

We all know that Justin Bieber is ill and sick in the rad sense — but unfortunately, he's been ill and sick in the health sense lately. Which is NOT as cool! LOLz!

As it turns out, he battled through a show in Charlotte, NC, even though he felt like dying!

Here's what he said:

Tags: battle, cold, health, justin bieber, michael jordan, show, unfortunate, vitamin, vitamin c

Supplements can often help take care of something we're unable to regularly get in our diets.

But sometimes, it's just too much.

Ranging from more ineffective than a placebo to straight up dangerous for you, these are 25 supplements that men should NOT be taking:

Tags: age, block, calcium, cause, danger, dangerous, diet, drugs, effective, fat, good, health, help, men, pills, supplement, supplements, unhealthy, vitamin, vitamin c, vitamins

Have you ever tried munching on some mulberries? These little berries are packed with tissue-building protein, iron for preventing anemia, calcium for strong bones and teeth, and vitamin C for a strong immune system. Mulberries are also a good source of fiber which makes them a great food for promoting healthy digestion.

- Creator of Authentic Self Wellness, Margaux J. Rathbun

Tags: authentic, berries, calcium, digestion, food, health, healthy, immune system, margaux, margaux j. rathbun, prevent, promo, protein, vitamin c, wellness

FACT. Watermelon is delicious.

But don't just take our word for it - here's Margaux J. Rathbun to give you the lowdown on one of the greatest fruits known to man.

Tags: exclusive, health, healthy, margaux j rathbun, vitamin a, vitamin c, watermelon

We knew it! We knew it all along!

Strawberries are considered a super food!

They actually contain more vitamin C than citrus fruits, so they're great for helping to ward off colds — and foods rich in vitamin C may lower the risk of cancers of the gastrointestinal tract!

Strawberries are also

Tags: berries, blood, blood pressure, cancer, food, foods, fruit, perfect, potassium, risks, sodium, strawberries, stroke, vitamin c

Kickstart your day with a glass of warm water and a squeeze of lemon juice. This not only helps to reduce your body’s overall acidity, but also aids in digestion, is full of Vitamin C (and freshens your breath!).

- Fitness & Lifestyle Expert Courtney Barber

Tags: body, courtney barber, digestion, fit, fitness, fresh, glass, juice, target, vitamin c, water

Papayas are also a good source of vitamin C, vitamin E, vitamin K, potassium, folate, and zinc. Papayas have also been shown to be very helpful in promoting healthy lungs, a strong immune system, and a healthy heart.

- Creator of Authentic Self Wellness, Margaux J. Rathbun

Tags: health, healthy, immune system, margaux j rathbun, potassium, quickfit tip of the day, vitamin c