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All tag results for walk

Stroke Risk Lowered In Women Who Walk!

Filed under: FitnessRunningHealthScience!

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A new study out of Spain found that women who walk at least three hours every week are less likely to have a stroke!

Getting your blood pumping pretty well for just 30 minutes a day seems to be enough to lower a woman's stroke risk.

At least compared to those who don't walk at all.

It wasn't even a small amount… it was a whole 43% lower!!

Lead author of the study said:

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Washington & Colorado: Pot Vending Machines On The Way??

Filed under: DrugsEtc.Business Blitz

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You guys remember cigarette vending machines, right?

You know, the ones where anyone — no matter the age — could walk up and buy a pack! Well, they might be coming back in a different, more secure form… for Washington and Colorado!

Yep. WEED VENDING MACHINES!

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10 Health Tips For 2013: MOVE!

Filed under: FitnessHealth

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Everyone makes a New Year's resolution to be healthier, but precious few actually follow through on it!

But what if there were simple ways you could improve your health?

Dietician Julieanna Hever says there are, and she has ten amazing tips for staying healthy in 2013!

Here's one!

Do three 10-minute intense movement sessions a day.

Gain the same benefits from exercising in shorter bouts as if you clumped them altogether. Walk fast, jump rope, climb stairs. Try performing a circuit series of a few exercises in rotation…for example, do 10 pushups, 10 mountain climbers, one-minute held plank, 10 squat jumps, and repeat the series three times. Other activities you can maximize in mini bouts include:

· Run (with your pooch or a friend)

· Do walking lunges across a hallway while holding weights or heavy water bottles

· Exercise with resistance (kettlebells, tubing, your body, weights)

· Workout DVDs or online videos (many mini workouts are now easy to find)

· Dance to your favorite music

· Kickboxing, boxing, or other martial arts practice

Check back with us for more of the 10 Great Health Tips for 2013! Special thanks to Julieanna Hever!

Follow her on Twitter HERE and pick up her rad-as-hell book HERE!!!

[Image via AP Images.]

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Joe Jackson Has Had Another Stroke

Filed under: Michael JacksonSad SadHealthScary!

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Michael Jackson's father, Joe Jackson, has just suffered a mild stroke that landed him in the hospital. At 83-years-old, this is a very scary thing, regardless of how "mild" it is!'

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Physical Proximity Might Help Keep Your Man Faithful!

Filed under: Love LineScience!

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At first glance, you might be thinking something like this:

"Well yeah, if you're standing right next to your man, how can he NOT be faithful?"

Good point, let us explain: There’s the biology and metaphorical chemistry that attracts you to your partner. That being said, there was a new study to see how oxytocin, the 'love drug,' affected the rate of infidelity.

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Ozzy Osbourne Heads To The Doctor's Office!

Filed under: Ozzy OsbourneHealth

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We hope everything is okay!

Ozzy was spotted walking to a medical centre in Beverly Hills — for reasons unknown. Could it be a check up? An upset tummy (maybe he ate a bat that isn't sitting well with him - LOLz!)?

Maybe the doctor's office just has the brand of suckers he likes, so he goes in once a week pretending to have headaches or something!

Whatever it is, we don't want it to be serious. We love the Osbournes — and want all of them to be happy and healthy!

Feel better, Ozzy!

[Image via WENN.]

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Emily Maynard Dating NASCAR Driver Jason White!

Filed under: Love LineNASCAR

emily maynard jason white dating nascar

She likes how he can handle those cuuuuuuuurves!

LOLz!

Just three weeks after officially splitting from her Bachelorette fiance Jef Holm, Emily Maynard and Jason White have been shacking up in sweet delicious sin.

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