Stroke Risk Lowered In Women Who Walk!

A new study out of Spain found that women who walk at least three hours every week are less likely to have a stroke!
Getting your blood pumping pretty well for just 30 minutes a day seems to be enough to lower a woman's stroke risk.
At least compared to those who don't walk at all.
It wasn't even a small amount… it was a whole 43% lower!!
Lead author of the study said:
Tags: activity, age, change, diet, good, health, healthier, marathon, new study, risk, run, spain, stroke, thin, vegan, walk, week, woman, women









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