All tag results for 'weight lifting'

Seriously, vaginas are f***ing rad!

Beyond being the portal to bring other human beings into this world, apparently they can lift a ton of weight. This one in particular can lift a 30 pound kettlebell! Daaaaamn!

Russian gymnast Tatyana Kozhevnikovam, besides having the hardest name to spell without looking at a cheat sheet, holds the record for "vagina weightlifting." Which is an actual thing!

Tags: fitness, health, strongest, vagina, weight lifting

Being an actress that lands a certain kind of active role, it's no wonder that Jada Pinkett Smith has seen some crazy diets in her past!

The question is: which was the craziest??

Now we know! And guess what! It involved a whoooooole lot of eating!!

Tags: a lot, action, craziest, diet, eating, food, jada pinkett smith, matrix, weight lifting

Tim McGraw has been a staple of country music since forever!

Just because you're a country superstar with massive amounts of talent, doesn't mean you're happy and healthy.

Tim used to live an unhealthy lifestyle that affected his career and his family life.

Tags: alcohol, change, country music, drink, drinking, family, fit, fitness, happy, health, healthy, kids, lifestyle, music, star, strong, tim mcgraw, training, weight, weight lifting, work, working out

Holy shiz, you guys!

David Arquette is friggin' jacked!

We always knew he was in good shape but he must've lost a whole lotta fat and gained some muscle for his new role!

Tags: bod, body, david arquette, fat loss, film, fit, movie, muscle gain, set, weight lifting, weight loss

A brand new study has found that weight lifting can seriously cut your chances of getting heart disease or diabetes!

Researches studied over 5,000 people and found who lifted weights.

Then they measured for metabolic syndrome, which is several risk factors including a large waist circumference, high triglyceride levels, low HDL (good) cholesterol levels, elevated blood pressure and high glucose.

All of those are risk factors for both heart disease and diabetes.

Well guess what they found…

Tags: diabetes, exercise, health, heart disease, lifting, research, researchers, resistance training, strength training, study, weight lifting

Josh Holloway knows what it's like to have a busy life.

But he also really cares about his fitness.

So he combines cardio and weight training into one fat-blasting, muscle toning routine to save on time but still give results… all without a gym!

Men's Health came up with a routine Josh would be proud of:

Tags: beach, body, cardio, circuit, exercise, fitness, gym, health, josh holloway, lost, routine, shape, training, weight, weight lifting, workout

When the average person hits the gym, we think it's safe to assume they're not heading to the free weight area to grab a barbell and do some Olympic lifts.

Sure, there's always that one guy in the gym who's using every free 45-pound plate he can find, throwing around a barbell so heavy it literally sags at the ends.

But we're not that guy, and we're assuming you're not either.

That doesn't mean that Olympic lifts can't be very good for you, though.

Ryan Lochte does Olympic lifts and

Tags: champion, clean, gym, muscles, naked, olympic, play, ryan lochte, sexy, weight, weight lifting