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All tag results for weightlifting

Let UFC Fighter Jon 'Bones' Jones Be Your Fit-spiration With This INCREDIBLE Before-And-After Pic!

Filed under: FitnessBodyBodybuildingMMAInstagram

Seriously, he looks AB-mazing!

We sure wouldn't want to get in the ring with Jon "Bones" Jones!

On Wednesday, the MMA fighter took to Instagram to share this CRAZY before-and-after shot (above) of himself from 2013 to 2015 and the difference is unbelievable!

Related: Holly Holm Wants To Rematch Ronda Rousey!

The AB-mazing athlete credits his new-and-improved physique to powerlifting, a workout he only picked up this summer. He captioned the incredible pic:

"Started powerlifting June 1, 2015. In just about seven months of training four days a week, my body has made a complete transformation."

We'll say! Lookin' good, man!

The 28-year-old appears to have taken up Crossfit as part of his regimen, because he also used the photo-sharing site to give shout-outs to trainers at one New Mexico facility, writing:

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Game Of Thrones Actor Hafthor Bjornsson Strikes Fear Into The Heart Of His Enemies After DOMINATING Europe's Strongest Man 2014!

Filed under: ZportzFitnessGame Of Thrones

Hafthor Bjornsson was picked to play The Mountain for a reason!

Whoever does the casting for Game of Thrones really nailed it with this one!

Iceland's Hafthor Bjornsson, AKA the giant who plays The Mountain on GOT, competed in Europe's Strongest Man 2014 last week, where some of the buffest beefcakes in the world battled for bragging rights!

The competition icluded events like lifting weights, lifting rocks, lifting kegs… basically anything that can prove you're ridiculously strong! And Hafthor absolutely dominated his opponents and made it look

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Hugh Jackman's Muscles Might Actually Explode!

Filed under: Hugh JackmanTwitterFitnessHealthBodybuilding

hugh jackman muscles explode twitter picture

The closer Hugh Jackman gets to exploding his muscles, the better for us — because right up to that threshold it's a very impressive and sexy thing to witness!

Here though, we're a little TOO close to seeing all of his muscles burst (above) in what we would assume to be a painful goo, but we can still respect him for the amount of effort he's putting in! LOLz!

Hugh, as you know, is all about his body! It's borderline obsessive, but he's not ignoring his family or his job, so we'll allow the amount of time he puts into it!

He said this along with the picture:

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Quote Of The Day

Arnold Weightlifting quote parents

"My mother was always worried because she saw the pictures on my bedroom wall of naked men oiled up. And so she called the doctor and said, 'Is something wrong? Is my son turning south here?"

- Arnold Schwarzenegger, on his parents' concerns when he first started weightlifting

[Image via WENN.]

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And That's Why They Call It A Deadlift! Muscle Man Faints Mid-Workout!

Filed under: YouTube

Who said weightlifting wasn't a contact sport??

A bodybuilder with 538 pounds in awesome beard weights finished his deadlift but FAINTED after dropping the barbell to the floor!

Ouch!!! Gotta remember to breathe, broseph!

Take a peek at the video (above) to watch this yolked-up back-up dancer for ZZ Top guy experience the ultimate gym faux pas!!

Maybe it wasn't the workout that made all that blood leave his brain — maybe it the CRUSHING sounds of Led Zeppelin, LOLz!!

We hope you're alright dude — make sure and wear a helmet new time!

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