Wanna' know what One Direction has in common with millions of soccer moms across the world?!
They are ALL working on their fitness…by dancing to the rhythm of some SERIOUS Latin dance beats!
That's right! Despite the fact that the members of our beloved British boy-band aren't too keen on dance routines during their consistently-sold-out concerts, sources close to Harry, Zayn, Liam, Louis and Niall have revealed that their management team is hell-bent on ensuring that they don't burn out during their upcoming Take Me Home world tour, and have signed them up for Zumba Fitness courses to get their stamina up and hip-shakes perfected!
And that's not all!
They've also taken up
Tags: alcohol, endurance, fitness, harry styles, liam payne, louis tomlinson, management, niall horan, one direction, partying, preparation, spinning, take me home, wellness, world tour, zayn malik, zumba fitness
It's one thing to see Hollywood's leading men with the results of their workouts, instead of their actual workouts. How many times have you wondered what kind of things The Rock did to his body to get it into that kind of shape??
Wonder no more — Twitter is a glorious thing! LOLz!
The Rock tweeted the pic above with the following caption:
Tags: dwayne johnson, exercise, fitness, health, lifting, muscles, power, the rock, wellness
For a man that doesn't really take anything seriously, Conan O'Brien sure does take cycling seriously!!
We mean, just look at him: he's got the determination, the helmet, and the entire body suit!
THAT'S what we call dedication to a physical activity!
We suppose that not everything can be fun and games all the time — so maybe this is just his "serious" outlet. You know, where gets all the seriousness out of him for a little bit each day so he can spend the rest on the top of his comedy game! LOLz!
Either way, we're glad to see him out staying active!
[Image via Ramey Pix.]
Tags: bike, bike ride, conan obrien, cycling, fitness, health, helmet, outfit, ride, serious, wellness
Kelly Ripa has a pure heart, and a hunger for fitness!
We were SO PUMPED when we saw these pics of her lined up and ready to take part in this years Run Up, at the Empire State Building in NYC. Not only was she taking part, but she was doing it for the Team For Kids charity!
So let's get this straight: she finds time to stay active, and those ways also benefit others???
Keep it up Kelly! More pics below!
[Image via Diane L Cohen/WENN.]
Tags: charity, empire state building, fitness, health, kelly ripa, run, running, wellness
Are you still getting into the 2013 groove?
That's neat — Barbra Streisand has you beat. She's already well into being the best version of herself in 2013, and has announced a $2 million pledge for women's heart research. How's that workout resolution of yours coming along?
She spoke at President Bill Clinton’s second-annual Health Matters: Activating Wellness in Every Generation Conference, and talked about health and junk food:
Tags: amazing, america, american, awareness, barbra streisand, campaign, donation, education, food, health, million, research, wellness, women, work, workout
We’re always in the mood for good news!
And it’s even better when the good news is about someone who’s been dealt a few blows lately.
We are more than happy to announce that after a health scare involving a blood clot, Hillary Clinton is bouncing back.
Bill Clinton was in El Lay to speak at the Golden Globes, after which he spilled some happy news about his wifey.
Tags: bill clinton, blood clot, el lay, golden globes, health, hillary clinton, hospitalization, illness, wellness
Dr. Sanjay Gupta was recently talking to Deepak Chopra about how to turn your brain into a super brain.
There are ways for the brain to heal and change itself.
He was talking about neuroplasticity and how it can lead a person to regain control of one side of their body that was originally paralyzed in a stroke.
The brain is able to build new neural pathways to allow us to function normally, even after serious trauma.
Through lifestyle changes, we can even begin to turn certain genes on and off!
You could disable genes that lead to cancer while enabling genes that rev up your metabolism!
Check out the video (above) to hear some very smart guys talk about how to get a super brain!
Tags: brain, heal, health, mental, neuroplasticity, recovery, science, stroke, super brain, wellness