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Alexander Skarsgård Slays His Workout! See The Proof HERE!

alexander skaarsgard leaving the gym los angeles

Police! Catch this man! He just KILLED his workout!

Alexander Skarsgård was spotted leaving the gym on Monday and holy guacamole our pants just fell off for no reason.

Weird how that happens when we see him looking seksi! Oh, and is that his

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Has Kris Jenner Actually FORCED Rob Kardashian To Go To Fat Camp?? According To THIS, She Just Might Have!

Rob Kardashian forced to go to fat camp by Kris Jenner! That's so awful!

Having an eating addiction is hard to deal with alone, but with the added pressure of being a Kardashian, we can't blame Rob Kardashian for being in a dark place right now!

Aside from being constantly in the spotlight and being hounded by the media, you have to worry about possibly upsetting Kris Jenner, which is a big no-no!

We previously mentioned that Kris wanted Rob to go to fat camp, with the source saying he's seen as an

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20-Second Workouts Can Make You Slimmer And Healthier?! No More Excuses! Read The Science HERE!

Filed under: FitnessHealthScience!

20-second workouts can make you slimmer and healthier according this a doctor!

When it comes to exercising, there's usually one classic excuse:

"I don't have the time."

Well what if we told you that a man, Dr. Michael Mosley, believes that only three 20-second bursts of high-intensity training is all you need to be skinnier and healthier!

Doc Mosley came out with a book called Fast Exercise which is all about working in working out into even the busiest of lives.

The doc talked about how the best workouts are all about

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Nick Jonas Walks Around With His Guns Exposed?! Yes Please!

Filed under: FitnessHealthNick JonasBody

nick jonas looking buff after workout

Is there such a thing as an Uncle We’d Like To F*ckriend?!

Nick Jonas was working on keeping his hard body in tip top shape at a West Hollywood gym on Monday.

Luckily, the 21-year-old singer didn’t cover up those delicious biceps in his ‘Iron Runners’ tank because everyone needs a little bit of that in their lives!

Maybe next time he can just come out of the gym shirtless though. Just let that sweat air dry! Ha!

[Image via National Photo Group.]

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Biggest Loser's Winner Rachel Frederickson Admits To Working Out FOUR Times A Day! Is That The Healthiest Thing To Do Though??

Filed under: TV NewsFitnessHealthBodyReality TV

rachel frederickson reveal weight biggest loser

Nobody needs to work out 4 times a day — especially once they reach a healthy weight!!

Though, we get it: she was trying to win a contest. But that doesn't make it healthy and it doesn't excuse it!

Rachel Frederickson left The Biggest Loser Ranch three months ago, and returned an extra 45 pounds lighter than when she left, for a total of 155 lbs lost. Some people saw it as inspiration, some thought for sure she was going to extremes to lose the additional weight.

The latter might be closer to the truth because she works out

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Ashton Kutcher Leaves His Jiu-Jitsu Class Looking Grunge!

Filed under: Ashton KutcherFitnessKarateMMA

Ashton Kutcher was seen leaving his early morning Jiu-Jitsu class, Gi in hand.

Ashton Kutcher knows a thing or two about being a super sexy hunk of hunk!

His secret?? Working out, duh!

But not just any workout… he does Jiu-Jitsu!

Ashton was spotted leaving his gym after some early morning training in the martial art.

We can tell because he's wearing flip flops and carrying his traditional Gi with him.

He def wasn't gonna wear his Gi out to his car, so he made sure to pack some cool guy clothes.

He was looking super grunge in his faded jeans, plaid shirt and signature trucker hat.

We bet he looks even better underneath his clothes from all that Jiu-Jitsu!! LOLz!

Keep up that fitness, Ashton!

[Image via AKM-GSI.]

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Kim Kardashian Is Upset Over The Instagram Photoshop Rumors! She Just Wants To Inspire People!

Filed under: Kim KardashianPhotoshop AwardzTwitterBodyGIFsInstagram

kim kardashian defends herself on twitter against photoshop rumors

This is why we love Twitter! Everyone has a chance to set the record straight!

Kim Kardashian came under fire last week when it looked like she may have photoshopped a bootylicious selfie, and she’s not happy about it!

The workout enthusiast took to Twitter to talk with fans, and to address the rumors about her pics! Responding to a commenter, Kim said

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