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Hilaria Baldwin And Her Baby Bump Hit The Hamptons!

hilaria baldwin looks ready to pop spotted in the hamptons

The anticipation is KILLING us!!!

Alec Baldwin was spotted with a very pregnant Hilaria in the Hamptons recently, and she looks ready to pop at any second now!

Despite her ever-growing baby bump, the soon-to-be mommy looked calm and cool and rocked her baby bump with plenty of pride!

We guess being a yoga instructor has it benefits, because she hasn't looked phased at all by the tiny person growing inside of her, which is weird, because we're about ready to explode with excitement over here!

Seriously, we can't wait to see the little bundle of joy!!

[Image via Pacific Coast News.]

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QuickFit Tip Of The Day

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Make oxygen your friend. When you exercise make sure that you are breathing! Your body needs the oxygen to do what you are asking it to do. So whether you are a forward facing hero, a budding 10K runner or building a body to die for, energize your muscles with oxygen.

- Celebrity yoga instructor and founder of Sol Power Yoga, Jessica James

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QuickFit Tip Of The Day

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Make exercise a priority. Stick to it! Discover that regular, consistent exercise makes for a healthier and happier you. When you are happy and fit, everyone around you benefits as well…so give them the gift of your well-being.

- Celebrity yoga instructor and founder of Sol Power Yoga, Jessica James

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QuickFit Tip Of The Day

Filed under: Exclusives!FitnessGym TimeYogaRunningAdvice

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Just get started! Don't set unrealistic goals for a beginning exercise program. If you want to take up running, start with a run to the end of the block. When you get there, see if you can it run to the next one and so on. Unrealistic goals make for false starts and a sense of failure.

- Celebrity yoga instructor and founder of Sol Power Yoga, Jessica James

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QuickFit Tip Of The Day

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Go Wheat! Choose whole grains over puffed or pulverized flours. Whole grains have more surface area so the body breaks them down slowly which helps with healthy blood sugar levels where the deconstructed grains that the body turns to sugar quickly.

- Celebrity yoga instructor and founder of Sol Power Yoga, Jessica James

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QuickFit Tip Of The Day

Filed under: Exclusives!YogaFoodQuickFit Tip of the Day

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Discover “green” smoothies. Don't worry, we're not talking about seaweed smoothies! Instead have a smoothie made of natural ingredients. It is a great way to start the day in place of cereal. If you start the day healthy, chances are you will end the day the same way.A good starter smoothie is sweet yet still green. Spinach, blueberries almond milk, coconut water, banana, cinnamon. Then begin to work away from the fruit with spinach, kale, cilantro, apple, lime juice water and a little salt. It might take a little getting used to, but your body will love you for it!

- Celebrity yoga instructor and founder of Sol Power Yoga, Jessica James

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Uma Thurman's Brother Is An Advanced Yoga Instructor And Holistic Healer

Filed under: Yoga

Uma Thurman brother

Who knew? It must be nice to have one of those in the family! Ha!

Dechen Thurman, the brother of Oscar nominated actress Uma Thurman, has traded in the hectic life of a Hollywood actor for a more tranquil lifestyle as a yoga teacher.

After appearing in over a dozen films, including Zoolander, The Truth About Cats & Dogs, and This Is Not An Exit, Dechen has taken up a teaching position at the New York Jivamukti Yoga School as an advanced certified yoga instructor.

Hailed as “a holistic healer based in New York City” who “creates a delicious sense of playfulness in his yoga classes”, Dechen has taught hundreds open-air yoga in classes at the Berlin Yoga Festival.

He'll also be teaching an “intensive retreat” in Italy in July, as well as appearing at other notable festivals like Wanderlust Yoga Festival, New York Yoga Journal Conference, and the Yoga Conference Germany to celebrate and educate others about the ancient practice.

That's so awesome he found his true calling in life and is helping others discover their own path to internal enlightenment. We wish him the best as he continues his spiritual journey!

[Image via WENN.]

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