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Russia BANS Chobani Yogurt From Sochi Olympics! No Yogurt For U.S. Athletes! Get The Dairy Deets HERE!

Filed under: Wacky, Tacky & TrueFoodHealthOlympicsGIFs

chobani yogurt not being allowed in russia for sochi olympics

If you're heading to the 2014 Sochi Olympics and you can't live without Chobani yogurt, then we have some pretty disappointing news for you!

A huge shipment of of the greek yogurt is currently being held at Newark International Airport and it's all because Russia won't allow it in their country!

Chobani is an official U.S. sponsor for the upcoming winter games, however, the Russian government says they need

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Ryan Reynolds Enjoys Some Yogurt, Then Denies Getting Covered In Rainbow Spit During Flight!

Filed under: Ryan ReynoldsFoodHealthGIFs

ryan reynolds chobani greek yogurt

We look at this animation of Ryan Reynolds (above) and like to imagine he's reflecting on the last time someone threw up on him.

There he is, eating his healthy Chobani yogurt, thinking about that time in fifth grade.

Wait, fifth grade?? What about that story we JUST heard about him getting puked on during a flight? What about that time??

It turns out it isn't true! Here's what he said about it:

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The Health Confusion Between Greek And Regular Yogurt CLEARED UP!

Filed under: FoodAdviceLisa DeFazio

lisa d fitperez 002

Eating Greek yogurt is becoming increasingly popular these days. Although it is smoother, has a stronger flavor and is less sweet than regular yogurt, is it healthier for you?

Here's food for thought:

- Both the non-fat and low fat kinds of these yogurts are healthy for you, because they are loaded with calcium and "good" bacteria.

- The same serving of Greek Yogurt is thicker, has half the sugar and twice the protein as
regular yogurt.

- A 6-ounce serving of Greek Yogurt contains 15 to 20 grams of protein or the same amount in 2 to 3 ounces of lean meat. While the same serving of regular yogurt contains only 9 grams of protein.

- If you are watching your carbs, Greek Yogurt has about half the carbs as the regular kind—5 to 8 grams per serving, compared to 13 to 17 for regular yogurt.

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Super Bowl Edition: Recipe Of The Day In 4 Ingredients!

Filed under: FoodRecipesSuper BowlMariko Amekodommo

Mariko Laugh

It wouldn't be a Super Bowl party without the spinach dip! Here is an easy and healthy version that is better than the fake stuff you find in the deli section. If you like hot spinach dip, add 1/2 cup grated mozzarella cheese, and bake at 400 for 15 minutes until the top begins to bubble.

1 box frozen spinach, thawed and drained
1 1/2 cups plain greek yogurt (substitute 1/2 cup sour cream or mayo for richer flavor)
1 packet onion soup mix
1/2 cup chopped water chestnuts, red bell pepper or artichoke hearts

Combine all ingredients in bowl and mix well. Refrigerator for at least 2 hours, and voila! Serve with your favorite chips or bread, and enjoy!

Want more from Mariko? Follow her on Twitter and Facebook– and if U wanna know more about Super Bowl recipes OR anything else, U can always email us at Questions@FitPerez.com!!

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7 Fat Burning Foods!

Filed under: FoodHealthLosing it!

7-fat-brunging-foods-so-good.jpg

The best news we may have ever heard is this…

You can EAT your way to fat loss!

Seriously! As long as you use portion control you can eat delicious whole foods and still lose weight!

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Kristin Cavallari Goes Healthy With Snacking!!

Filed under: Baby BlabberKristin CavallariFoodHealth

kristin-cavallari-healthy-snacking-earth-bar

Kristin Cavallari has to be healthy now!

You know, on account of her little baby, Camden!

When you're on the go and you're a parent, you can't be shoveling crap into your body, so we're happy to see that Kristin grabbed some yogurt and a smoothie from Earth Bar.

Plus, eating like that has led to a post-baby body like that! Wow!

She looks so fab!

Though, where's the Birkin??

[Image via AKM-GSI.]

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Sharon Stone Grabs Some Frozen Yogurt

Filed under: Super SeniorsFoodHealth

sharon stone gets yogurt in la

If you're feeling a craving for something cold and sweet, there's nothing like frozen yogurt!

It's healthier than other options and just super tasty deliciousness!

We're pretty sure Sharon Stone would agree with us.

She was spotted in El Lay recently at Yogurtland grabbing, what else, some frozen yogurt!

Looks tasty!

How about you invite us next time!

[Image via WENN.]

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