It wouldn't be a Super Bowl party without the spinach dip! Here is an easy and healthy version that is better than the fake stuff you find in the deli section. If you like hot spinach dip, add 1/2 cup grated mozzarella cheese, and bake at 400 for 15 minutes until the top begins to bubble.
1 box frozen spinach, thawed and drained
1 1/2 cups plain greek yogurt (substitute 1/2 cup sour cream or mayo for richer flavor)
1 packet onion soup mix
1/2 cup chopped water chestnuts, red bell pepper or artichoke hearts
Combine all ingredients in bowl and mix well. Refrigerator for at least 2 hours, and voila! Serve with your favorite chips or bread, and enjoy!
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Tags: better, cheese, flavor, health, healthy, heart, ingredient, ingredients, super bowl, water, yogurt
The best news we may have ever heard is this…
You can EAT your way to fat loss!
Seriously! As long as you use portion control you can eat delicious whole foods and still lose weight!
Tags: avocado, beans, calorie, calories, chili peppers, coffee, delicious, eating, fat, fight, food, green tea, health, lose weight, metabolism, muscle, salmon, secret, yogurt
Kristin Cavallari has to be healthy now!
You know, on account of her little baby, Camden!
When you're on the go and you're a parent, you can't be shoveling crap into your body, so we're happy to see that Kristin grabbed some yogurt and a smoothie from Earth Bar.
Plus, eating like that has led to a post-baby body like that! Wow!
She looks so fab!
Though, where's the Birkin??
[Image via AKM-GSI.]
Tags: baby, bod, earth, eating, happy, health, healthy, kristin cavallari, smoothie, yogurt
If you're feeling a craving for something cold and sweet, there's nothing like frozen yogurt!
It's healthier than other options and just super tasty deliciousness!
We're pretty sure Sharon Stone would agree with us.
She was spotted in El Lay recently at Yogurtland grabbing, what else, some frozen yogurt!
How about you invite us next time!
[Image via WENN.]
Tags: age, cold, craving, delicious, el lay, frozen, frozen yogurt, health, healthier, spot, spotted, yogurt, yummy
When someone loses 20 pounds, it's usually a big deal.
They were either trying super hard to do it, or they had been ill and probably didn't mean for it to happen.
For Jennie Garth, it was nothin' special… because
Tags: drink, drinking, eating, health, healthy, jennie garth, morning, pounds, protein, quote, water, yogurt
Some of your favorite snacks might not actually be as healthy as you originally tricked yourself into thinking!
Honestly, you should already know why most of these snacks are bad for you, so we'll just scream at you why they're bad instead of boring you with a long winded explanation.
Don't snack on:
Tags: calorie, calories, carbs, diet, eat, eating, fat, free, fruit, health, healthy, salt, snack, snacks, soda, sugar, thin, water, yogurt
With the girls playing at home, the boys decided to bond over some tasty delicious yogurt!
Scott Disick bought Mason some frozen goodness, and the two of them seemed to be laughing it up!
Well, actually Mason was the one giggling while Scott D. was playing it Joe Cool.
Hey Daddy-O, keep up the great parenting!!!
[Image via AKM-GSI.]
Tags: mason, scott disick, treat, yogurt